Conversas com atletas, empreendedores e pessoas positivas e otimistas!
Z2, zona de frequencia cardíaca baixa para moderada, aonde acontecem a maior parte dos treinos de atletas de performance. Mas é também a zona de frequencia aonde rola a resenha.
Z2 Talks
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4.7(100 reviews)
363 episodes
Updated Daily
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Podcast Overview
Conversas com atletas, empreendedores e pessoas positivas e otimistas! Z2, zona de frequencia cardíaca baixa para moderada, aonde acontecem a maior parte dos treinos de atletas de performance. Mas é também a zona de frequencia aonde rola a resenha.
Language
🇵🇹
Publishing Since
3/30/2021
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Recent Episodes
August 7, 2026
Existe Talento Psicológico no Esporte? | Academy Talks
<p>A Psicologia do Esporte e Performance, Bianca Andrade é psicóloga do comitê olímpico brasileiro e hoje veio conversar com a doutora Marília, sobre algo que dizem que influencia a performance de qualquer atleta mais do que os próprios treinos: o mental, o psicológico.</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>O Academy Talks é um programa idealizado para compartilhar conteúdos técnicos sobre saúde e performance de forma prática e aplicável no dia a dia, para enriquecer ainda mais as discussões e a prática profissional. Novos episódios toda sexta feira.</p><p><br></p><p>Dra Marilia Andrade</p><p>https://www.instagram.com/marilia.andrade.10</p><p><br></p><p>Bianca Andrade</p><p>https://www.instagram.com/drabiancandrade</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>#academytalks #z2performance #z2talks #meudoc #meudocacademy #podcast #alwayschasing</p>
August 6, 2026
WTC Rio e Calendário de Triathlon de Agosto! | RUN THE NEWS! | EP73
<p>Prova no rio agora, pra todo mundo se preparar mentalmente pro 70.3 que vai rolar no Rio agora domingão! Tivemos o kickstart dessa season de Hyrox em Chengdu na China, Hoka Salvador e calendário de Tri pro mês. Então, sem mais delongas... RUN THE NEWS!</p><p><br></p><p>Running Nerd: Mulheres nas Ultras</p><p>https://youtu.be/PcedS_tlQxQ?si=0Laf-8oPV_4UJGag&t=1060</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>Victor Castello Branco - VCB</p><p>https://www.instagram.com/victorcastellobrancoz2/</p><p><br></p><p>Giovanna Fabricio - Gi</p><p>https://www.instagram.com/giovannafabric</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>00:00 Intro</p><p>01:14 WTC Rio </p><p>03:58 Badwater 135 </p><p>06:32 Calendário de Triathlon Agosto</p><p>09:47 Hyrox Chengdu</p><p>12:19 Hoka Salvador</p><p>14:12 Outro</p><p>16:16 Bloopers</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>#running #corrida #runthenews </p><p>#news #maratona #noticias </p><p>#runningnerd #z2performance #z2talks #alwayschasing</p>
August 3, 2026
FELIPE ALEX BIGODE | MUNDIAL JAPÃO e TOUR D'FRANCE | Z2T 236
<p>Tour d'France acabou, mas jajá tem o mundial de ciclismo do Japão. Então não tem ninguém melhor do que o nosso querido Bigoderas, que viu um e vai no outro pra vir viabilizar um papo vital com o VCB e o JJ, visando contar um pouco sobre esses dois grandes eventos, e promover sua viagem para competir no mundial de ciclismo, e vai ter cobertura do senhor Felipe Alex Bigode diretamente de terras japonesas.</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>Felipe Alex Bigode</p><p>https://www.instagram.com/felipealexbigode/</p><p><br></p><p>JJ - João Junqueira</p><p>https://www.instagram.com/junkajj/</p><p><br></p><p>Victor Castello Branco</p><p>https://www.instagram.com/victorcastellobrancoz2</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>PLAYLIST COMPLETA https://www.youtube.com/playlist?list=PLcotMVx5Zr8VPHl8RZ3KuI3jULNRxya5Y</p><p><br></p><p>Z2Performance - https://www.instagram.com/z2performance</p><p><br></p><p>---------------------------------------------</p><p><br></p><p>#z2performance #z2talks #podcast #alwayschasing</p>
363 total episodes available
Recent guests on Z2 Talks
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Brendon Bressan
Guest
Luisa Baptista
Guest
Running Nerd
Guest
Johnatas Cruz
Guest
Wendel Jerônimo
Guest
ANDRE LOPES
Guest
COLLUCCI
Guest
MESSIAS
Guest
DOC
Guest
VCB
Guest
Dr Diego Salgueiro
Guest
Laurindo Nunes
Guest
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Frequently asked questions
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- What is Z2 Talks?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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