Capturing the conversations that runner’s have offline and matter to them.
The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.
A Runner’s Life
Claim This Podcastby Marcus Brown
4.9(55 reviews)
209 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube86
Engagement92
Podcast Overview
Capturing the conversations that runner’s have offline and matter to them. The podcast is hosted by Marcus @marcus_runs and he explores the topics around training, racing and the impact running has on our day to day life’s.
Language
🇺🇲
Publishing Since
3/23/2020
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube86
Engagement92
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
22 minutes
Performing excellently!
good
Publishing Consistency
Every 9 days
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poor
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Recent Episodes
January 10, 2026
The Hardest Miles: Rose Harvey on Injury and Starting Again
<p>In this short conversation recorded at the new Puma store in Oxford Street, I sit down with <strong>Rose Harvey</strong> to talk honestly about returning from injury.</p><p><br></p><p>We cover the mental challenges of being sidelined, rebuilding confidence, trusting the process when fitness feels far away, and how to approach the early stages of getting back into training without rushing or forcing it.</p><p><br></p><p>A grounded, relatable listen for any runner navigating injury, setbacks, or the long road back to enjoying the sport again.</p>
April 28, 2025
More Than a Finish Line: Lessons from Building a Race in Just 3 Months
<p>Today’s episode is a short, personal debrief on one of the most meaningful projects I’ve ever been part of launching a race from scratch in under three months.</p><p><br></p><p>It’s been over a month since race day, and I needed some time to fully process the experience before sharing it with you. In this episode, I’m pulling back the curtain on what it really took — the energy, the trust, the people to make it happen.</p><p>Here’s what you’ll hear:</p><p><br></p><ul><li>Why this race mattered and what we set out to build</li><li>Race day highlights: 400+ signups, incredible finish times, and unforgettable energy</li><li>The volunteers, pacers, and partners who brought the event to life</li><li>Honest reflections on the emotional and logistical challenges</li><li>What’s next — and why you won’t want to miss the next race on October 19</li></ul><p>This race wasn’t just about crossing a finish line. It was proof of what we can build when we show up and go all in.</p><p><br></p><p>To sign up the race on Oct 19 click this link</p>
April 21, 2025
Leon 'Sweets' Lewis - The Boston-London Marathon Double and Running across Jamaica #199
<p>In this episode, I chat with Leon 'Sweets' Lewis about his upcoming challenge: racing the Boston and London Marathons back-to-back. Leon also shares his plans to run across Jamaica and how he stays motivated running 10K a day. He talks about the mental and physical side of distance running training and what keeps him moving forward. Be sure to follow his journey on Instagram <a href="https://www.instagram.com/sweetslewis/?hl=en-gb" target="_blank" rel="ugc noopener noreferrer">@sweetslewis</a> for updates and inspiration.</p><p><br /></p>
209 total episodes available
Deep-dive analytics for A Runner’s Life
Frequently asked questions
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- What is A Runner’s Life?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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