A Way to Live Well

About A Way to Live Well

There is no one size fit's all when it comes to your health and wellbeing. And the way we approach our health will change over the course of our life times. Education can be one of our best tools towards understanding and refining what might be the best approach in this moment. Join me and my knowledgeable guests as we discuss different experiences and approaches to living well!

Publisher

Ana Maria Conneely

Category

education · health & fitness

Language

en

Explicit

No

First episode

26 Jan 2019

Latest episode

7 Jul 2025

Latest episodes

58 episodes in the feed.

1. 

   7 Jul 2025

   Dr. Peter Levine on Listening to the Body through Somatic Experiencing®

   Dr. Peter Levine discusses the evolution of Somatic Experiencing as a relational process and its potential for individual and collective healing in an interview.

2. 

   2 Jun 2025

   Empowering Women’s Health: Hormones, Nutrition, and Functional Lab Testing with Olivia from The Dietitian Lab

   Olivia, a dietitian from The Dietitian Lab, discusses women’s health, hormonal imbalances, and functional lab testing, providing evidence-based nutrition guidance in this interview.

3. 

   22 Apr 2025

   Skin, Science & Self-Compassion with Elle Winslow

   In this episode, I’m joined by the insightful and deeply passionate skin specialist, Elle (@winslowskincare / @winslow.education). With over a decade of experience supporting people through acne, changes related to ageing, rosacea and more, Elle shares how skin health is so much more than skin-deep. We explore the emotional impact of skin conditions, the power of rituals that honour both the body and the nervous system, and why being kind to ourselves is essential, especially when we’re struggling with how we look or feel. Elle also opens up about her journey into education, and her love of helping others create meaningful change through advanced skin therapies. Whether you’re curious about skincare or seeking a deeper connection to your own reflection, this conversation is a nourishing one. Let it remind you: your skin is part of your story, and it deserves gentleness too. Find Elle’s work and offerings at www.winslowskincare.co.uk (https://www.winslowskincare.co.uk)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

35,803

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

5.0 / 5

3 ratings

Podcast Authority Score: 42 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

41

Social presence

0

YouTube

76

Engagement

32

Shows with a similar audience

• 

  A WondeJunkie

• 

  Being Well with Forrest Hanson and Dr. Rick Hanson

• 

  Ten Percent Happier with Dan Harris

• 

  Body-First Healing Podcast

• 

  Dear Gabby