Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose

Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose

Hosted by Josie Anderson · Josie Anderson | Mindset & Soul Purpose Coach | Awaken to the Divine Self Journal

5.0from 53 ratings

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25
Episodes
21
Transcribed
53
Ratings
Weekly
Cadence
2026
First episode

About Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose

***TOP 5% GLOBALLY RANKED PODCAST*** Are you craving more time for yourself and your family but ending each day so mentally exhausted you feel like you have nothing left to give? Do you feel like you don’t have the energy to keep up with it all—work, laundry, kids’ activities, appointments? Let’s not forget about the daily dreaded question, what’s for dinner? On the outside it looks like you have it altogether but on the inside, you’re craving more fulfillment. What if you could finally slow down and pour back into yourself? Hieeyy, I’m Josie. A wife, a mom of three, and a soul seeker at heart. Several years ago, I found myself burnt out, unfulfilled, and mentally exhausted every… single… day. I was climbing the corporate ladder, chasing more money—while giving nothing back to myself. By the time I got home, my time and energy were depleted… and anxiety had taken over. You know that feeling—snapping at your kids without meaning to? My days weren’t filled with fulfillment… just never-ending to-do lists. I wasn’t living my day—I was surviving it. I realized I had to stop blaming my job for my burnout. If I wanted more time, more freedom, more purpose—I had to look inward. Because what was really draining me… was my own patterns—perfectionism, people-pleasing, and not setting boundaries. If you’re a high-achieving mom who looks like she has it all together—but inside you’re saying, “there’s never enough time, energy, or support”… And you’re ready to stop running on empty and start living with more intention… You’re in the right place. This podcast is your permission to slow down, to look inward, and to explore yourself in a deeper, more honest way. To step outside the pressure, the expectations, and the constant doing—and reconnect with who you truly are. Through simple mindset shifts and soulful conversations, you’ll begin to release the patterns that keep you overworked and overwhelmed. You’ll quiet the mental noise, soften the pressure, and create space to come back home to yourself… your divine self. Imagine… More peace.. More purpose. More space to breathe. If you’re ready to create more time in your day—and actually feel fulfilled living it—there’s a reason you’re here Super Mama! So grab your journal, hide in the car for peace, and let the journey to self-discovery begin. I would love to connect with you more! Become an Insider: https://thedivineselfbyjosieanderson.kit.com/0df42401af Instagram @ The Divine Self by Josie (https://www.instagram.com/thedivineselfbyjosie/) Facebook @ The Divine Self by Josie Anderson (https://www.facebook.com/thedivineselfbyjosieanderson/) Website: The Divine Self by Josie Anderson (https://thedivineselfbyjosieanderson.com/) P.S. Your journey is the greatest story ever told. Want to dive more into subconscious work? Check out Awaken To The Divine Self journal (https://thedivineselfbyjosieanderson.com/journal/). A 90 day guided journal to create more time, mental clarity, and purpose. Journal includes: morning gratitude prompt, intention setting, evening reflection questions, self care prompts, time blocking, inspirational quotes, and six bonus pages to help you create more time in your day. Plus much more!

Publisher
Josie Anderson | Mindset & Soul Purpose Coach | Awaken to the Divine Self Journal
Category
education · health & fitness · religion & spirituality
Language
en
Explicit
No
First episode
19 May 2026
Latest episode
20 Oct 2026

Latest episodes

21 of 25 episodes have a transcript.

  1. 20 Oct 2026TRANSCRIPT

    24 | 3 Signs You’re in a Toxic Relationship & The Subconscious Belief Keeping You There With Dr. Wendy Burchett

  2. 13 Oct 2026TRANSCRIPT

    23 | Faith Over Anxiety For Moms, My Interview with Rachel Cross

  3. 6 Oct 2026TRANSCRIPT

    22 | Ready for Less Overwhelm? How a Mom Bot Gets You There, Fast with Carly Church

Inside a recent episode

24 | 3 Signs You’re in a Toxic Relationship & The Subconscious Belief Keeping You There With Dr. Wendy Burchett

Published 20 Oct 2026 · Transcript excerpt

[…] I think just from working with so many women and my own experience combined, women are often very attracted to a highly confident, attractive, successful man who, unbeknownst to them, probably displays some egotistical characteristics that you could sometimes put into the category of narcissism. I think a lot of women are drawn to that. maybe bad boy. That's kind of the younger version, like you're in high school and you're kind of drawn to the bad boy. But as you get older, you become attracted to the highly confident, you know, cocky, successful, really attractive person. And maybe they're not all of those things, but the baseline problem that women are drawn to as a pattern is this overconfident life of the party, kind of guy who often is very attractive to many women, but your needs, it's really hard to get your needs met because they see themselves a lot more than they see you, more than they can meet your needs because they're so involved in their own life and world. […]

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Who has been a guest on Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose

Names identified in recent episode analyses. Showing up to five guests.

  • Wendy Burchett
  • Rachel Cross
  • Carly Church
  • Judy Tsuei
  • Michelle Escalera

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
51 ratings
Spotify
5.0 / 5
2 ratings

Contact Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose

Guest appearances
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Questions about Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose

Who hosts Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose?

Josie Anderson host the show. Published by Josie Anderson | Mindset & Soul Purpose Coach | Awaken to the Divine Self Journal.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Ambitious Mom Mindset | Mindfulness, Nervous System, Boundaries, Support, Purpose take guests?

The show does not typically feature guests, based on episode analyses.

Where can I read transcripts?

21 of 25 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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