Welcome to my podcast. I had anxiety for over 25 year's, I am now anxiety free. I want to teach you the techniques that I have learned to help me on my journey into welness. We will learn how to eliminate panic attacks, ocd ,depersonalization/depersonalization, and more. I am not a licenced psychologist or counsellor. I have life experience, and i want to share my experiences and help you start your road to recovery. I want to show you that anxiety is weak, you are in control, and you can live your life again the way you want to. anxietyandmeselfhelp@outlook.com
Anxiety and Me - A Self-help Podcast
Claim This Podcastby Anxiety And Me -A Self-help Podcast
5.0(2 reviews)
27 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
Welcome to my podcast. I had anxiety for over 25 year's, I am now anxiety free. I want to teach you the techniques that I have learned to help me on my journey into welness. We will learn how to eliminate panic attacks, ocd ,depersonalization/depersonalization, and more. I am not a licenced psychologist or counsellor. I have life experience, and i want to share my experiences and help you start your road to recovery. I want to show you that anxiety is weak, you are in control, and you can live your life again the way you want to. anxietyandmeselfhelp@outlook.com
Language
🇺🇲
Publishing Since
11/15/2023
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Recent Episodes
April 17, 2024
Eliminate ocd
Eliminate your ocd now with my self-taught tools that helped me eliminate my ocd for good.
March 27, 2024
Anxiety and Me - A Self-help Podcast (Trailer)
March 27, 2024
Fear of dying (Real event ocd)
Join me in showing you how you can eliminate your real event ocd today around fear of dying and what feeds the cycle.
27 total episodes available
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Frequently asked questions
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- What is Anxiety and Me - A Self-help Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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