Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
Are You Menstrual?
Claim This Podcastby Amanda Montalvo
4.9(1,182 reviews)
120 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement76
Podcast Overview
Welcome to the Hormone Healing RD Podcast, where you’ll get clear, practical guidance for your healing journey. I’m Amanda Montalvo, women’s health dietitian and mineral expert. After helping thousands of women and navigating my own healing, I know how overwhelming the wellness world can be. This show cuts through the noise with simple, research-backed insights on hormones, minerals, and what your body truly needs to heal. So let’s dive in and take one intentional step forward together.
Language
🇺🇲
Publishing Since
5/3/2021
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44
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality57
Social0
YouTube0
Engagement76
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
14 minutes
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good
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3.0/5
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Every 15 days
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Recent Episodes
December 22, 2025
15: What Your Mineral Ratios Say About Your Health
Amanda Montalvo, RD, discusses how hair test mineral ratios reveal patterns related to metabolism, stress response, and thyroid function, offering insights into the body's processes.
December 15, 2025
14: 5 Underrated Minerals That Support Detox & Balance Your Nervous System
Amanda Montalvo, Hormone Healing RD, explores five underrated minerals like cobalt and molybdenum and their impact on detoxification pathways, emotional balance, and nervous system function, revealing connections between mineral patterns and symptoms.
December 8, 2025
13: These Overlooked Minerals Can Improve Your Hormones, Fertility & Metabolism
Amanda Montalvo, Hormone Healing RD, explores how overlooked trace minerals like copper, zinc, and selenium act as cofactors that significantly impact hormone balance, fertility, and metabolism, revealing hidden imbalances affecting women's health in this episode.
120 total episodes available with 29 transcripts
Recent guests on Are You Menstrual?
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Amanda Montalvo
Guest
Gracie Sanchez
Guest
Leah Levitan
Guest
Nina-Marie Rueda
Guest
Dr Nina-Marie Rueda
Guest
Colleen Clesen
Guest
Ava Nouri
Guest
Dr Nina Marie Rueda
Guest
Michelle Shapiro
Guest
Emily Swann
Guest
Therese Dansby
Guest
Dr Aviva Romm
Guest
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Frequently asked questions
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- What is Are You Menstrual??
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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