Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.

Barbell Logic
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Podcast Overview
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Language
🇺🇲
Publishing Since
6/13/2019
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Recent Episodes

June 2, 2026
Strength Training for Busy Dads: Nick Hammer on Fitness, Fatherhood & Staying Strong
Niki Sims and Andrew Jackson interview Nick Hammer about how busy dads can build strength and fitness that supports their family and responsibilities.

May 29, 2026
Recovery for Strength Training: Why More Work Isn't Always the Answer
Niki Sims and Andrew Jackson discuss the crucial stress-recovery-adaptation cycle, revealing how prioritizing sleep, nutrition, and stress management unlocks strength gains.

May 26, 2026
Strength Training Over 50: How to Train Around a Busy, Unpredictable Schedule with John Eckford
Niki Sims and Andrew Jackson interview surgeon John Eckford about adapting strength training for busy, unpredictable schedules after fifty.
638 total episodes available with 155 transcripts
Recent guests on Barbell Logic
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nick Hammer
Guest
John Eckford
Guest
Marty Curran
Guest
Brittany Snyder
Guest
Philip Pape
Guest
Nikki Burman
Guest
Gillespie Ferguson
Guest
Nikki Berman
Guest
Bekah Creek
Guest
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Deep-dive analytics for Barbell Logic
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Barbell Logic?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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