by Barbell Logic
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
Language
🇺🇲
Publishing Since
6/13/2019
Email Addresses
1 available
Phone Numbers
0 available
April 29, 2025
Niki Sims and Andrew Jackson explore strategies for adapting strength training programs during chaotic life events, offering listeners practical solutions to maintain consistency and build strength despite challenges.
April 22, 2025
Strength coaches Andrew Jackson and Niki Sims discuss the four pillars of building strength and muscle, including simplicity, specificity, stress, and minimum effective dose, in order to guide training decisions; this is an interview.
April 15, 2025
Niki Slone and Andrew Sabin discuss ditching the PR obsession to build a sustainable lifting system that prioritizes long-term strength and recovery.
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