Be A Better You
Hosted by Allison · Allison K. Dagney
4.8from 118 ratings
- 405
- Episodes
- 25
- Transcribed
- 118
- Ratings
- Weekly
- Cadence
- 2022
- First episode
About Be A Better You
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming™ Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be — confident and free to live the life I’ve always imagined. I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before. The views and opinions expressed by podcast guests are their own and do not necessarily reflect my personal views, opinions, or professional positions.
- Publisher
- Allison K. Dagney
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 12 Jul 2022
- Latest episode
- 13 Oct 2026
Latest episodes
25 of 405 episodes have a transcript.
13 Oct 2026
Ep 238: What If You Don’t Have to Feel It to Heal It?
6 Oct 2026
Ep 237: The Right and Wrong Ways to Heal After Emotional Abuse
29 Sept 2026TRANSCRIPT
Ep 236: How to Stop Being So Sad After Abuse
Inside a recent episode
Ep 236: How to Stop Being So Sad After Abuse
Published 29 Sept 2026 · Transcript excerpt
[…] These things can be ultra helpful, of course. But I believe these things are more on the coping side of things. And if you've tried all of that, and you're still like, well, why do I still feel this way? I want to show you another way, another way of moving through your life, another way of thinking, another way of understanding what's happening and give you some hope that this doesn't have to be the rest of your life. Now I met my abuser when I was 19 years old and we got married very young at 21 and I spent the next 20 years essentially with him. We had three kids and the whole time I didn't know I was being emotionally abused. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Be A Better You
Names identified in recent episode analyses. Showing up to five guests.
- Allison Dagney
- Sarah Curnoles
- Dr K
- Lyndsey Kampen
- Carole Murphy
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 60 ratings
- Spotify
- 4.8 / 5
- 58 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 0
- Engagement
- 90
Contact Be A Better You
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Be A Better You
Who hosts Be A Better You?
Allison host the show. Published by Allison K. Dagney.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Be A Better You take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 405 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Be A Better You?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine