The Overwhelmed Brain
Hosted by Paul Colaianni · Paul Colaianni: Relationship and Emotional Abuse Expert
4.5from 2,126 ratings
- 786
- Episodes
- 149
- Transcribed
- 2,126
- Ratings
- Weekly
- Cadence
- 2014
- First episode
About The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
- Publisher
- Paul Colaianni: Relationship and Emotional Abuse Expert
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 May 2014
- Latest episode
- 8 Nov 2026
Latest episodes
149 of 786 episodes have a transcript.
8 Nov 2026TRANSCRIPT
Carrying guilt, shame, and regret into the future
4 Nov 2026TRANSCRIPT
Follow-up - Polyamory sounded like a good idea...
1 Nov 2026TRANSCRIPT
Polyamory sounded like a good idea...
Inside a recent episode
Carrying guilt, shame, and regret into the future
Published 8 Nov 2026 · Transcript excerpt
[…] I don't know if I've heard this or I said it. I think I heard this many, many years ago. All forgiveness is self-forgiveness. And I kind of adopted that to a point where I had to think about that. What does that mean to me? All forgiveness is self-forgiveness. And what I came up with is... […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 1,867 ratings
- Spotify
- 4.8 / 5
- 259 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 0
- Engagement
- 100
Contact The Overwhelmed Brain
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Overwhelmed Brain
Who hosts The Overwhelmed Brain?
Paul Colaianni host the show. Published by Paul Colaianni: Relationship and Emotional Abuse Expert.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Overwhelmed Brain take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
149 of 786 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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