The Overwhelmed Brain
Hosted by Paul Colaianni · Paul Colaianni: Relationship and Emotional Abuse Expert
4.5from 2,126 ratings
- 776
- Episodes
- 139
- Transcribed
- 2,126
- Ratings
- Daily
- Cadence
- 2014
- First episode
About The Overwhelmed Brain
Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.
- Publisher
- Paul Colaianni: Relationship and Emotional Abuse Expert
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 May 2014
- Latest episode
- 20 Sept 2026
Latest episodes
139 of 776 episodes have a transcript.
20 Sept 2026TRANSCRIPT
How to express emotions for the emotionally unexpressive
13 Sept 2026TRANSCRIPT
The foundation of all dysfunctional behavior
6 Sept 2026TRANSCRIPT
Is toxic energy blocking the life you want?
Inside a recent episode
How to express emotions for the emotionally unexpressive
Published 20 Sept 2026 · Transcript excerpt
[…] Well, this person didn't really express too much emotion. Maybe this is part of it. But, you know, people write to me and they express some very painful stuff. And I ask myself, what would that feel like if I were in their shoes? And as soon as I do that, as soon as I am in that space with them and being them, now I can come up with some resourceful responses, some commentary, some information, some education, some insight, some opinion, being in that space. And when I'm in that space, I come up with the answers, the insights, the opinions. And it helps. It helps to ask myself, what would it be like if I were them? […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 1,868 ratings
- Spotify
- 4.8 / 5
- 258 ratings
Podcast Authority Score: 65 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 91
- Social presence
- 0
- YouTube
- 0
- Engagement
- 100
Pitching The Overwhelmed Brain
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about The Overwhelmed Brain
Who hosts The Overwhelmed Brain?
Paul Colaianni host the show. Published by Paul Colaianni: Relationship and Emotional Abuse Expert.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does The Overwhelmed Brain take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
139 of 776 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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