Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

No, this podcast does not typically feature guests.

The Overwhelmed Brain

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by Paul Colaianni: Relationship and Emotional Abuse Expert

4.5(2,098 reviews)

760 episodes

Updated Daily

Accepts GuestsHas Sponsors

Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality91

Social0

YouTube0

Engagement100

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Podcast Overview

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place.

Language

🇺🇲

Publishing Since

5/4/2014

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🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

GoodBased on show quality, social media presence, reviews, charts, and more

Quality91

Social0

YouTube0

Engagement100

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Publishing Consistency

Every 7 days

Performing excellently!

good

iTunes Tags

7.2/10

Recommendations available

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needs improvement

Show Notes Quality

2.0/5

Recommendations available

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Recent Episodes

May 31, 2026

The on again off again relationship and other challenging topics

Host Charles Bergquist explores the complexities of on-again, off-again relationships and social anxiety in this grab bag episode.

May 24, 2026

Some people don't want you to be yourself

Host Paul Colaianni interviews individuals who explore how to navigate external pressures that discourage authenticity and personal expression.

May 17, 2026

How to be direct about someone's hurtful behavior without being confrontational

Host Douglas E. Welch guides listeners on how to directly address hurtful behavior without confrontation, offering strategies for clear communication and understanding true intentions.

760 total episodes available with 119 transcripts

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Frequently asked questions

Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.

What is The Overwhelmed Brain?: Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you.

This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be.

Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others.

If you want the exact instructions that will help improve your life, you're in the right place.
How often does this podcast release new episodes?: This podcast updates daily.
Where can I listen to this podcast?: This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: No, this podcast does not typically feature guests.

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