Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio
3.8from 162 ratings
- 6,146
- Episodes
- 1,041
- Transcribed
- 162
- Ratings
- Daily
- Cadence
- 2000
- First episode
About Be Calm and Relaxed with Rain and Thunder for Sleeping
Your Quiet Moment is a daily guided meditation and relaxation podcast created to bring calm, clarity, and breathing room into your real life. Life moves quickly, but you do not have to move at the same speed every moment. Each episode offers a gentle pause through guided meditation, calming affirmations, mindful breathing, peaceful reflection, and simple relaxation practices. No meditation experience is required. There is no pressure to completely clear your mind, sit perfectly still, or achieve a particular feeling. Simply listen to a quiet voice, follow an accessible practice, and give yourself permission to slow down. Whether you are beginning your morning, taking a break between meetings, managing a stressful afternoon, preparing for sleep, or searching for a few peaceful minutes, Your Quiet Moment meets you exactly where you are. Episodes are designed to fit naturally into a busy schedule, helping you create small, sustainable moments of mindfulness without adding another demanding task to your day. You do not need an entire hour. Sometimes, a few intentional minutes are enough to reconnect with your breath, notice the present moment, and begin again with greater calm. Follow Your Quiet Moment for daily guided meditations, positive affirmations, mindful breathing, stress-relief exercises, gentle relaxation, sleep preparation, and peaceful moments of self-care. Pause. Breathe. This moment is yours. Produced by HustleStudios Podcast Network. Your Quiet Moment provides general wellness and relaxation content. It is not medical advice, mental health treatment, or a substitute for care from a qualified professional. Become a supporter of this podcast: https://www.spreaker.com/podcast/your-quiet-moment--6944063/support (https://www.spreaker.com/podcast/your-quiet-moment--6944063/support?utm_source=rss&utm_medium=rss&utm_campaign=rss).
- Publisher
- ColoredJuice Podcast Studio
- Category
- health & fitness · religion & spirituality
- Language
- en
- Explicit
- Yes
- First episode
- 2 Jan 2000
- Latest episode
- 24 Oct 2026
Latest episodes
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Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 3.8 / 5
- 162 ratings
Podcast Authority Score: 61 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 0
- YouTube
- 0
- Engagement
- 96
Contact Be Calm and Relaxed with Rain and Thunder for Sleeping
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Be Calm and Relaxed with Rain and Thunder for Sleeping
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Be Calm and Relaxed with Rain and Thunder for Sleeping take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
1,041 of 6,146 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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