Podcast thumbnail for Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

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by Amber Abila - Binge Eating + Overeating Coach

5.0(82 reviews)
135 episodes
Updated Daily
Accepts GuestsHas Sponsors
85

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality91
Social94
YouTube68
Engagement82

Podcast Overview

I discovered how to stop binge eating AND overeating forever and I’m here to teach you how to do the same. This podcast covers psychological ways to rewire your brain, change your eating habits, heal your relationship with food, and become a natural, intuitive eater. This is for you if you are… - Thinking about food all day - Emotional eating - Struggling with food or sugar addiction - Disordered eating - Dealing with binge urges - Feel like you can’t stop eating Subscribe & listen along for my top brain-based eating tips released every Thursday! 💚Website: www.theconfidenteater.org

Language

🇺🇲

Publishing Since

1/23/2024

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85

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality91
Social94
YouTube68
Engagement82
8
Excellent Areas
3
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 6 days
Performing excellently!
good
Show Notes Quality
3.0/5

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Recent Episodes

Episode thumbnail for 123. How to Overcome the Fear of Eating More with Sabrina Magnan

June 18, 2026

123. How to Overcome the Fear of Eating More with Sabrina Magnan

Host Amber Abila interviews Women's Relationship With Food Coach Sabrina Magnan about overcoming the fear of eating more by understanding the nervous system and subconscious drivers of food behaviors.

Episode thumbnail for 122. How Being Delusional Helped Me Stop Binge Eating

June 11, 2026

122. How Being Delusional Helped Me Stop Binge Eating

Host Amber Abila shares how a delusional self-belief helped her overcome binge eating and rewire her brain for healthier habits.

Episode thumbnail for 121. I Stopped Being Vegetarian After 10 Years. Here’s Why.

June 4, 2026

121. I Stopped Being Vegetarian After 10 Years. Here’s Why.

Host Amber Abila shares her surprising reasons for returning to eating meat after a decade, revealing overlooked nutritional science and personal shifts.

135 total episodes available with 16 transcripts

Recent guests on Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Sabrina Magnan

Guest

Elyse Conroy

Guest

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What is Become a Confident Eater: Overcome Overeating, Establish Healthy Eating Habits?

I discovered how to stop binge eating AND overeating forever and I’m here to teach you how to do the same. This podcast covers psychological ways to rewire your brain, change your eating habits, heal your relationship with food, and become a natural, intuitive eater. This is for you if you are…

  • Thinking about food all day
  • Emotional eating
  • Struggling with food or sugar addiction
  • Disordered eating
  • Dealing with binge urges
  • Feel like you can’t stop eating

Subscribe & listen along for my top brain-based eating tips released every Thursday!

💚Website: www.theconfidenteater.org

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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