Becoming StrongHER

About Becoming StrongHER

Where fitness meets mindset. I'm Meg Fitzgerald, online fitness coach and founder of FitzFitness & the StrongHER program. I'm here to share raw, honest advice and mindset shifts to help you excel on your fitness journey and reclaim your confidence. IG & TikTok: @_fitz_fitness

Publisher

Meg Fitzgerald

Category

health & fitness

Language

en

Explicit

No

First episode

17 Oct 2025

Latest episode

18 Oct 2026

Latest episodes

62 episodes in the feed.

1. 

   18 Oct 2026

   Chasing Excellence: Be a Race Horse & Why Struggling Means its Working

   One of the best mindset episodes I've done. Most of us fear the ONE thing that is certain to give us the results we want. Don't let that be you. This will inspire you, motivate you, and give you the keys to becoming excellent in anything you do.

2. 

   15 Oct 2026

   Keep Swimming 2.0 (and life's been punching me in the face)

   Little life update plus homework in here for ya'll. If you're in a struggle moment, this is going to help you flip your perspective.

3. 

   13 Oct 2026

   How to Choose the Right Coach for You (and how I pick mine)

   Just a fun little chat about what I think you should look for in a coach, how I pick my coaches, and how to find someone that fits your coaching style.

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

5.0 / 5

1 ratings

Spotify

5.0 / 5

8 ratings

Shows with a similar audience

• 

  LiftingLindsay's More Than Fitness

• 

  The Jordan Syatt Mini-Podcast

• 

  Mind Pump: Raw Fitness Truth

• 

  Call Her Daddy

• 

  The Key Nutrition Podcast

• 

  Living Lean