Living Lean
Hosted by Jeremiah and Natalie and Andrea and Dani · Jeremiah Bair
4.6from 156 ratings
- 688
- Episodes
- 200
- Transcribed
- 156
- Ratings
- Daily
- Cadence
- 2019
- First episode
About Living Lean
Living Lean is a show created to educate you on applicable, science-based strategies to build a lean, strong body, and increase your confidence. Jeremiah Bair is a coach based out of Scottsdale, AZ committed to pushing others to constantly grow towards the best version of themselves.DISCLAIMER:*This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed.The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only.Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Living Lean LLC, or used by Living Lean LLC with permission, and are protected under U.S. and international copyright and trademark laws.By accessing this Podcast, the listener acknowledges that Living Lean LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.
- Publisher
- Jeremiah Bair
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 14 Nov 2019
- Latest episode
- 9 Oct 2026
Latest episodes
200 of 688 episodes have a transcript.
9 Oct 2026TRANSCRIPT
Growing a coaching business, content creation, dealing with challenges
2 Oct 2026TRANSCRIPT
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25 Sept 2026TRANSCRIPT
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Inside a recent episode
Growing a coaching business, content creation, dealing with challenges
Published 9 Oct 2026 · Transcript excerpt
[…] Generally our ideal client again feels like, Hey, after my first couple of years, I struggled to continue to build muscle and I'm not sure what to do to take my physique to the next level, right? Like I've already gotten to above average, but I want to take things to the next level. That's typically our ideal client. So when I am putting out content, I don't want to put out anything. that doesn't speak to that person for example i used to post like i used to post a lot more mindset related stuff i used to post a lot more like motivational type stuff but then we also have to think about the person that creates an aha moment with and really speaks to is that who you want to work with right so like if i'm posting a lot of motivational stuff and i was like oh wow that made me so motivated i want to sign up with jeremiah That person is probably going to be someone who's going to consistently rely on us for motivation. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 69 ratings
- Spotify
- 4.6 / 5
- 87 ratings
Podcast Authority Score: 76 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 95
- Social presence
- 94
- YouTube
- 0
- Engagement
- 93
Contact Living Lean
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Living Lean
Who hosts Living Lean?
Jeremiah and Natalie and Andrea and Dani host the show. Published by Jeremiah Bair.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Living Lean take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
200 of 688 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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