Better Me with BodyByBree
Hosted by Bree · BreeAnna Cox
4.9from 276 ratings
- 187
- Episodes
- 37
- Transcribed
- 276
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 156K
- YouTube views
About Better Me with BodyByBree
Improve your mental strength and emotional health, heal your insecurities from the inside out, and take charge of your life! BreeAnna Cox, certified personal trainer, fitness nutrition specialist, mother of three, and founder of BodyByBree Fitness will help you find your inner power through meditation, personal development, fitness, and nutrition. Certified in behavioral change, Bree can help you align your thoughts with action. A range of physical and mental wellness topics are covered, including changing negative thought patterns and beliefs, healthy living inside and out, IIFYM, love and relationships, and everything else you need to feel inspired and motivated to live a more purposeful life. For daily fitness tips, motivation and free education, join the BodyByBree Community and learn more at www.bodybybree.com. WEBSITE: www.bodybybree.comINSTAGRAM: @BodyByBreeFitnessFACEBOOK: @BodyByBreeFitness
- Publisher
- BreeAnna Cox
- Category
- health & fitness · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 25 Jun 2020
- Latest episode
- 18 Feb 2026
Latest episodes
37 of 187 episodes have a transcript.
18 Feb 2026TRANSCRIPT
Breast Implants, Lifting, And The Truth About Recovery
22 Jan 2026
Peptides: What They Are, Why Everyone’s Talking About Them, and How to Decide if They Are Right for You
27 Oct 2025
One-Third of the Time You'll Feel
Inside a recent episode
Breast Implants, Lifting, And The Truth About Recovery
Published 18 Feb 2026 · Transcript excerpt
[…] We see that same issue. So it's not like, I wouldn't say muscle is magical and keeping it high, but I think it's much more likely to either hold it high or pull it out, right? And so not every person needs to be above the muscle, but definitely not everybody needs to be under the muscle, you know. And so I think now there's just more options. There's more tools. We can do whatever we need. In Preserve, there's no internal brad needed because the breast ligament, we call it the circummemory ligament. That's truly kind of the secret sauce behind this concept of breast preservation is we can place an implant within the ring of the breast, this ligament, this very strong ligament. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 155,880
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 247 ratings
- Spotify
- 4.9 / 5
- 29 ratings
Podcast Authority Score: 83 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 93
- Social presence
- 0
- YouTube
- 86
- Engagement
- 95
Contact Better Me with BodyByBree
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Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Better Me with BodyByBree
Who hosts Better Me with BodyByBree?
Bree host the show. Published by BreeAnna Cox.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Better Me with BodyByBree take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
37 of 187 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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