Beyond Survival - The Therapy Podcast with Katie McKenna
Claim This Podcastby Katie McKenna
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Podcast Overview
<p>This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.</p><p>Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. </p><p>Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are </p>
Language
🇺🇲
Publishing Since
6/24/2025
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Recent Episodes
June 26, 2026
Emotional Eating (S6 Ep4)
Host Katie McKenna explores how childhood experiences with narcissistic parents can lead to emotional eating and body image struggles in adulthood.
June 19, 2026
When The Veil Finally Drops (S6 Ep.3)
Host Katie McKenna and guest Ruth explore a listener's raw grief and disorientation navigating family estrangement after confronting abuse.
June 12, 2026
Should I Go To Therapy with my Narcissistic Parent? (S6 Ep.2)
What happens when the parent who always refused accountability finally agrees to therapy? In this episode, Ruth and Katie explore the complex realities of dysfunctional family systems, the difference between reconciliation and repair, the risks and potential benefits of family therapy with a narcissistic or emotionally immature parent, and we delve deep into the pressure many adult children face to "keep the peace" from extended family – at the expense of their own wellbeing. If you've ever...
55 total episodes available with 5 transcripts
Recent guests on Beyond Survival - The Therapy Podcast with Katie McKenna
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ruth
Guest
Michelle
Guest
Adele Martelle
Guest
Ann Larkin
Guest
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Frequently asked questions
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- What is Beyond Survival - The Therapy Podcast with Katie McKenna?
<p>This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships.</p><p>Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. </p><p>Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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