Beyond Survival - The Therapy Podcast with Katie McKenna
Hosted by Katie McKenna · Katie McKenna
5.0from 108 ratings
- 70
- Episodes
- 13
- Transcribed
- 108
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Beyond Survival - The Therapy Podcast with Katie McKenna
This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self. Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are
- Publisher
- Katie McKenna
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 24 Jun 2025
- Latest episode
- 9 Oct 2026
Latest episodes
13 of 70 episodes have a transcript.
9 Oct 2026
Behind The Mirror (S7 Ep.9)
2 Oct 2026
PMDD - with Dr Shubhangi Karmakar
25 Sept 2026
In The Shadows (S7 Ep.7)
Inside a recent episode
Naming the Grief, You Can't Yet Name (S7 Ep.5)
Published 11 Sept 2026 · Transcript excerpt
[…] I wonder what do you feel towards the letter writer when they are describing how they grew up with? And because what I can imagine and guess it is, is that you feel such empathy for them, such compassion for them, such anger at the person who harmed them. And I imagine that you wish them well, you wish them love, you wish them kindness. And I bet that there's times that you really relate to what they're saying. But then if we ask you, how do you feel about your situation? It can be almost impossible sometimes to apply that level of compassion or empathy towards yourself. And so this is where I hear people saying, oh, well, it's all right for somebody else to ask for help or it's all right for somebody else to be upset or it's all right for somebody else to take up space. […]
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See plansWho has been a guest on Beyond Survival - The Therapy Podcast with Katie McKenna
Names identified in recent episode analyses. Showing up to five guests.
- Shubhangi Karmakar
- Lundy Bancroft
- AJ Cosgrave
- Ruth
- Michelle
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 24 ratings
- Spotify
- 5.0 / 5
- 84 ratings
Podcast Authority Score: 32 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 43
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
Contact Beyond Survival - The Therapy Podcast with Katie McKenna
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Beyond Survival - The Therapy Podcast with Katie McKenna
Who hosts Beyond Survival - The Therapy Podcast with Katie McKenna?
Katie McKenna host the show. Published by Katie McKenna.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Beyond Survival - The Therapy Podcast with Katie McKenna take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
13 of 70 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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