Beyond Trauma
Hosted by Lara Land-Wittich and Lara Land and Lara · lara land
5.0from 47 ratings
- 111
- Episodes
- 27
- Transcribed
- 47
- Ratings
- Bi-weekly
- Cadence
- 2022
- First episode
- 162K
- YouTube views
About Beyond Trauma
Beyond Trauma is where healing, growth, and mental health come alive. Each week, host Lara Land sits down with leading voices in psychology, mindfulness, and wellness to explore practical tools and transformative insights for everyday life. While rooted in trauma recovery, the conversations go far beyond—covering anxiety, OCD, attachment, resilience, relationships, and the surprising connections between mind, body, and spirit. Guests include world-renowned teachers and clinicians such as Sharon Salzberg (meditation pioneer), Harville Hendrix & Helen LaKelly Hunt (founders of Imago Relationship Therapy), and Dr. Pauline Boss (creator of the concept of ambiguous loss), alongside many other inspiring thought leaders. Whether you’re a mental health professional, a trauma survivor, or simply curious about human resilience, Beyond Trauma offers guidance, perspective, and hope for navigating life with more clarity and compassion.
- Publisher
- lara land
- Category
- education · health & fitness · science
- Language
- en
- Explicit
- No
- First episode
- 29 Mar 2022
- Latest episode
- 27 Oct 2026
Latest episodes
27 of 111 episodes have a transcript.
27 Oct 2026TRANSCRIPT
109 | Hacking Hypochondria: Health Anxiety, Cybersecurity, and the Search for Certainty
6 Oct 2026TRANSCRIPT
108 | How Trad Wife Culture Became Aspirational: Ballerina Farm, the Duggars & Leaving Christian Fundamentalism | Tia Levings
15 Sept 2026TRANSCRIPT
107 | Writing From the Body: Permission, Reverence, and the Power of Being Witnessed | Johanna Franzel
Inside a recent episode
109 | Hacking Hypochondria: Health Anxiety, Cybersecurity, and the Search for Certainty
Published 27 Oct 2026 · Transcript excerpt
[…] I talk about that as well, about how like Google smart, if you're going to Google it all, you shouldn't do it at all, but you know, we're human. So it's very easy to get worst case scenarios out of search engines and now AI. But you know, when you look at all the different variables, the reality is you know um don't google like mortality rates for diverticulitis you're just going to be super disappointed because what's going to happen is i i was young and i had it which is unusual but if you look at mortality rates because people have it when they're like 70 75 years old it's going to say that there's like such a low mortality rate because you know they're 70 75 years old doesn't mean they died from the the condition So it gets super tricky and it's really easy to go down these rabbit holes. […]
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See plansWho has been a guest on Beyond Trauma
Names identified in recent episode analyses. Showing up to five guests.
- Jason Webb
- Tia Levings
- Johanna Franzel
- Chelsea Haverly
- Zabie Yamasaki
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 162,434
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 32 ratings
- Spotify
- 4.9 / 5
- 15 ratings
Podcast Authority Score: 81 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 76
- Social presence
- 94
- YouTube
- 82
- Engagement
- 85
Contact Beyond Trauma
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Beyond Trauma
Who hosts Beyond Trauma?
Lara Land-Wittich and Lara Land and Lara host the show. Published by lara land.
How often do new episodes come out?
The show publishes bi-weekly, based on its RSS feed.
Does Beyond Trauma take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
27 of 111 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Beyond Trauma?
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