BiohackerBlondie Podcast
Claim This Podcastby Jenny Jones
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Podcast Overview
<p>All things health, wellness, longevity, and biohacking.</p>
Language
🇺🇲
Publishing Since
8/8/2023
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Recent Episodes
June 25, 2026
How to Get to the Root Cause Instead of Treating Symptoms With Dr. Sogol Ash on Hormones, Gut Health, Peptides, and the Version of Yourself You Didn't Know Existed
<p><strong>Takeaways:</strong></p><ul><li>Your labs can be "normal" and you can still feel terrible.</li><li>You cannot out-supplement or out-peptide a depleted system.</li><li>Hormones, gut health, and sleep must be addressed at the root cause.</li><li>Most people have no idea how good they're capable of feeling.</li><li>Stress is not just mental — it is physically destroying your health.</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.biohackerblondie.com/">https://www.biohackerblondie.com/</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://happierhealth.co/">https://happierhealth.co/</a> Code Happy20 for 20% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/biohackerblondie/?hl=en">https://www.instagram.com/biohackerblondie/?hl=en</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://upf.ai/c3betx7u">Chief Nutrition</a> Code Biohackerblondie for 10% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://pulsetto.tech/pages/jennyjones">Pulsetto</a> Code: Biohackerblondie</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://prolonlife.com/BHB">Prolon </a>Link for 25% off your first order!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://shop.trykepos.com/BIOHACKERBLONDIE">TryKepos </a>Code Biohackerblondie for 15% off your first order!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://ultralifepeptides.com/ref/jennyjones/">UltraLifePeptides</a> Code Biohackerblondie</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://ionlayer.com/?snowball=biohackerblondie">Ion Layer</a> Code Biohackerblondie for 20% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.yoursoma.com/?ref=JENNYJONES">Soma Peptides</a> Code Biohackerblondie</li></ul><p><strong>Disclaimer:</strong> The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.</p>
June 22, 2026
Why Stool Testing Might Be the Key to Your Health
<p>5 Key Takeaways</p><ol><li><strong>Why stool testing matters more than people realize.</strong></li><li><strong>Not all stool tests are created equal.</strong></li><li><strong>Personalization is key when it comes to your microbiome.</strong></li><li><strong>The specific supplements I'm taking based on my results.</strong></li><li><strong>Why I recommend a stool test to everyone.</strong></li></ol><ul><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.biohackerblondie.com/">https://www.biohackerblondie.com/</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://happierhealth.co/">https://happierhealth.co/</a> Code Happy20 for 20% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/biohackerblondie/?hl=en">https://www.instagram.com/biohackerblondie/?hl=en</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://upf.ai/c3betx7u">Chief Nutrition</a> Code Biohackerblondie for 10% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://shopmy.us/collections/1136311">Shop All My Biohacking Essentials</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://pulsetto.tech/pages/jennyjones">Pulsetto</a> Code: Biohackerblondie</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://kononutrition.com/?snowball=biohackerblondie">https://kononutrition.com/?snowball=biohackerblondie </a>Biohackerblondie at checkout for 10% off!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://prolonlife.com/BHB">Prolon </a>Link for 25% off your first order!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://shop.trykepos.com/BIOHACKERBLONDIE">TryKepos </a>Code Biohackerblondie for 15% off your first order!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://ultralifepeptides.com/ref/jennyjones/">UltraLifePeptides</a> Code Biohackerblondie</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.jinfiniti.com/dose-finding-with-two-nad-tests-and-free-nad-supplement-v7?_ef_transaction_id=&oid=1&affid=29">Jinfiniti</a> Code Jenny10</li></ul><p><strong>Disclaimer:</strong> The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.</p>
June 11, 2026
What Your Doctor Isn't Telling You About Anxiety, Hormones, Inflammation & Women's Health
<p>Key Takeaways</p><ul><li>Ariana shares how a personal battle with anxiety led her beyond conventional medicine and into the world of functional health, nutrition, and root-cause healing.</li><li>Why chronic stress may be one of the biggest drivers of hormone imbalances, irregular cycles, elevated cortisol, and overall health issues in women.</li><li>The most important functional health biomarkers women should monitor, including thyroid markers, ferritin, iron, vitamin D, sex hormones, and micronutrients.</li><li>A deep dive into peptides, skin health, hair growth, and the anti-inflammatory lifestyle habits Ariana uses to support longevity and overall wellness.</li><li>How simple tools like protein, fiber, saffron, herbal teas, black seed oil, and cycle-syncing nutrition can help women optimize their energy, hormones, and health naturally.</li></ul><ul><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.biohackerblondie.com/">https://www.biohackerblondie.com/</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://happierhealth.co/">https://happierhealth.co/</a> Code Happy20 for 20% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/biohackerblondie/?hl=en">https://www.instagram.com/biohackerblondie/?hl=en</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://upf.ai/c3betx7u">Chief Nutrition</a> Code Biohackerblondie for 10% off</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://shopmy.us/collections/1136311">Shop All My Biohacking Essentials</a></li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://pulsetto.tech/pages/jennyjones">Pulsetto</a> Code: Biohackerblondie</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://kononutrition.com/?snowball=biohackerblondie">https://kononutrition.com/?snowball=biohackerblondie </a>Biohackerblondie at checkout for 10% off!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://prolonlife.com/BHB">Prolon </a>Link for 25% off your first order!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://shop.trykepos.com/BIOHACKERBLONDIE">TryKepos </a>Code Biohackerblondie for 15% off your first order!</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://ultralifepeptides.com/ref/jennyjones/">UltraLifePeptides</a> Code Biohackerblondie</li><li><a target="_blank" rel="noopener noreferrer nofollow" href="https://www.jinfiniti.com/dose-finding-with-two-nad-tests-and-free-nad-supplement-v7?_ef_transaction_id=&oid=1&affid=29">Jinfiniti</a> Code Jenny10</li></ul><p><strong>Disclaimer:</strong> The information provided in this podcast is for informational purposes only and is not intended as medical advice. Please consult with a qualified healthcare professional before making any health decisions or starting any new treatments.</p>
107 total episodes available with 1 transcripts
Recent guests on BiohackerBlondie Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Ellen Vic
Guest
Ara Katz
Guest
Philipp von Holtzendorff-Fehling
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Dr Chris Rhodes
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Dr Stephanie Venn-Watson
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Catharine Arnston
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- What is BiohackerBlondie Podcast?
<p>All things health, wellness, longevity, and biohacking.</p> - How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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