Josefin Dahlberg delar med sig av hur du kan ta hand om dig själv i din vardag för att må bra inifrån och ut. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Body & Soul Care
Claim This Podcastby Acast - Josefin Dahlberg
4.5(6 reviews)
194 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇸🇪
Podcast Overview
Josefin Dahlberg delar med sig av hur du kan ta hand om dig själv i din vardag för att må bra inifrån och ut. <hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇸🇪
Publishing Since
11/29/2018
1 verified contact email on file for Body & Soul Care
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Recent Episodes
June 8, 2026
Q&A ~ Att skapa hälsosamma vanor är ingen uppoffring, det är en uppgradering!
<p>I dagens avsnitt svarar jag på era frågor. Det blir en inspirerande mix av frågor om kvällsrutiner, kosttillskott, skapa nya vanor, mindre sötsug och mycket mer. Jag älskar dessa avsnitt och hoppas ni gör det också 💚</p><br><p>Boka din plats på mitt Wellness inifrån & ut event: <a href="https://bodysoulcare.se/collections/klasser/products/wellness-inifran-ut-event-1" rel="noopener noreferrer" target="_blank">https://bodysoulcare.se/collections/klasser/products/wellness-inifran-ut-event-1</a></p><br><p>Köpa Holistic Hud Hår & Naglar med min kod Josefin15 för att få 15% rabatt - <a href="https://www.holistic.se/haar-hud-naglar-90-kapslar?gad_source=1&gad_campaignid=19034254941&gbraid=0AAAAAobP0H0AFrdnV9t_7Ws2oXvNXXblG&gclid=Cj0KCQjw0JnRBhDJARIsALobnXY_Np5R1I5qg58MDRLRWDvXObssILajOFv51TbMUwkfYz3QxSFZUEUaArOjEALw_wcB" rel="noopener noreferrer" target="_blank"><strong>Klicka här!</strong></a></p><br><p>Följ mig på Instagram här: <a href="https://www.instagram.com/josefindahlberg.se" rel="noopener noreferrer" target="_blank">https://www.instagram.com/josefindahlberg.se</a></p><br><p>PODDERBJUDANDE: Få ditt medlemskap i min app för 129kr/mån (istället för 149kr/mån) + Testa appen gratis i 14 dagar (fyll i alla uppgifter ink kortuppgifter, inga pengar dras första 14 dagarna, ingen bindningstid):</p><br><p><a href="https://bodysoulcare.se/pages/podcast" rel="noopener noreferrer" target="_blank"><strong>Bli medlem för 129kr/mån här!</strong></a></p><br><p>Vi hörs på måndagar!</p><p>Josefin</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 1, 2026
Du behöver inte göra mer för att må bättre ~ med Ida B Olsson
<p>I dagens avsnitt pratar jag med Ida B Olsson som alltid inspirerar mig att vila mer, prioritera min sömn, sätta gränser och välja det som KÄNNS bäst. Jag hoppas du blir lika inspirerad som jag 💚</p><br><p>Köp biljetter till Wellness Inifrån & Ut Event här: <a href="https://bodysoulcare.se/collections/klasser/products/wellness-inifran-ut-event-1" rel="noopener noreferrer" target="_blank"><strong>https://bodysoulcare.se/collections/klasser/products/wellness-inifran-ut-event-1</strong></a></p><br><p>Följ mig på Instagram här: <a href="https://www.instagram.com/josefindahlberg.se" rel="noopener noreferrer" target="_blank">https://www.instagram.com/josefindahlberg.se</a></p><p>Följ Ida på Instagram här: <a href="https://www.instagram.com/idabolsson/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/idabolsson/</a></p><br><p>PODDERBJUDANDE: Få ditt medlemskap i min app för 129kr/mån (istället för 149kr/mån) + Testa appen gratis i 14 dagar (fyll i alla uppgifter ink kortuppgifter, inga pengar dras första 14 dagarna, ingen bindningstid):</p><br><p><a href="https://bodysoulcare.se/pages/podcast" rel="noopener noreferrer" target="_blank"><strong>Bli medlem för 129kr/mån här!</strong></a></p><br><p>Vi hörs på måndagar!</p><p>Josefin</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
May 25, 2026
How to Live an Undimmed Life with Cecily Mak (the author of our first book club book)
<p>It feels so special to have Cecily Mak here, the author of the first book in our wellness book club, Undimmed. </p><br><p>This is such an inspiring conversation about letting go of the things that dim us and stepping into a more true, aligned and present life. I hope you enjoy it 💚</p><br><p>And if you haven’t read the book yet, this is your sign to do it - <a href="https://c.klarna.com/al/JjKl/" rel="noopener noreferrer" target="_blank"><strong>You Find it here! </strong></a></p><br><p>Follow Me on Instagram here: <a href="https://www.instagram.com/josefindahlberg.se" rel="noopener noreferrer" target="_blank">https://www.instagram.com/josefindahlberg.se</a></p><br><p>Follow Cecily on Instagram here: https://www.instagram.com/clearlifejourney/</p><br><p>PODDERBJUDANDE: Få ditt medlemskap i min app för 129kr/mån (istället för 149kr/mån) + Testa appen gratis i 14 dagar (fyll i alla uppgifter ink kortuppgifter, inga pengar dras första 14 dagarna, ingen bindningstid):</p><p><a href="https://bodysoulcare.se/" rel="noopener noreferrer" target="_blank">Läs mer om appen här!</a></p><p><a href="https://client.beefit.io/checkout/69ddf8ceea55b7006135d000" rel="noopener noreferrer" target="_blank">Få appen för 129kr/mån här!</a></p><br><p>Vi hörs på måndagar!</p><p>Josefin</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
194 total episodes available
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Frequently asked questions
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- What is Body & Soul Care?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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