by 布姐
<p>《 布姐的沙發》節目想幫助聽眾發展成功的職業生涯和實現個人成長目標。 <br />除了分享經驗和技巧外, <br />節目也會邀請來賓來分享他們的經驗和故事, <br />從中學習和啟發靈感。 <br /> <br /> <br />👩🦰主持人布姐 <br /> <br /> <br />在四十幾歲時為自己創造一個自己喜歡的工作 : 職場生涯教練/講師/顧問及內容創作者 <br />曾經是跨越時區的外商大中華區業務營運經理人 ,帶領團隊上百人。 <br />陪伴你 [聰明工作] x [創意生活] ,創造屬於自己理想的人生樣貌。 <br />人生策略|職場溝通|領導力|個人品牌 <br /> <br />◼︎.「布姐的交誼廳。陪你聊人生聊職場」Line 社群 <br />https://reurl.cc/36NWEL(密碼:love) <br /> <br />◼︎ 更多關於職場生活文章: <br />FB: 布姐陪你聰明工作創意生活 https://www.facebook.com/thecareerlife <br /> <br />◼︎【商業合作邀約】[email protected] <br /> <br />◼︎. 訂閱免費電子報:https://loveletter.thecareerlife.com <br /> <br />◼︎. 歡迎你用一杯咖啡支持我持續創作 : https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868 <br /> <br /> <br /> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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Publishing Since
6/8/2021
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May 1, 2025
<p>加入免費會員,更新資訊不漏接: <a href="https://open.firstory.me/join/clh1qknlp0h0s01w286nq3i04" target="_blank">https://open.firstory.me/join/clh1qknlp0h0s01w286nq3i04</a> <br />小額贊助支持本節目: <a href="https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04" target="_blank">https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04</a> <br />留言告訴我你對這一集的想法: <a href="https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments" target="_blank">https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments</a> <br /> <br /> <br /><strong>歡迎您用一杯咖啡支持我持續創作 : </strong><a href="https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868" target="_blank">https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868</a> <br /> <br /> <br /><strong>六個月的線上陪伴計畫報名表:</strong> <br /><a href="https://forms.gle/HCX37hRPqFK24eh7A" target="_blank">https://forms.gle/HCX37hRPqFK24eh7A</a> <br /> <br /><strong>「布姐的交誼廳。陪你聊人生聊職場」Line 社群</strong> <br /><a href="https://reurl.cc/36NWEL(%E5%AF%86%E7%A2%BC%EF%BC%9Alove)" target="_blank">https://reurl.cc/36NWEL(密碼:love)</a> <br /> <br /> <br /><strong>本集重點:</strong> <br /> <br /><strong>現實與理想差距</strong>:Shanti 剛開始自由工作,雖有準備但仍面臨諸多超出預期的挑戰,特別是財務不穩定。 <br /><strong>轉變心態的關鍵</strong>:學會從「每月穩定收入」轉為「以年度為單位規劃收入」,減少焦慮並增加彈性。 <br /><strong>內在信念的鬆動</strong>:財務挑戰帶來對物質的覺察,逐步放下「必須穩定、必須安全」的限制性信念。 <br /><strong>對學習與成長的渴望</strong>:比起金錢與資產,Shanti 更在乎能否不斷突破與成長,這成為她前進的驅動力。 <br /><strong>感謝困境與轉變</strong>:她將每段挫折視為禮物,幫助她更深刻地認識自己,也遇見不同的人與機會。 <br /><strong>自主與引導的並存</strong>:透過長期與 life coach 合作,逐步成為自己內在的教練,具備自我引導的能力。 <br /><strong>生活實踐自由</strong>:以數位游牧方式旅居世界,並保留自己獨處與深度連結的空間,創造自己喜歡的生活方式。 <br /><strong>文化衝擊與心靈鬆綁</strong>:在不同文化中學會鬆開對對錯、對社會期待的執著,更忠於內在的真實與自由。 <br /><strong>日常即理想</strong>:不再追求未來的「理想生活」,而是活在當下,把今天過好,就是最好的未來。 <br /><strong>創造選擇權的自由</strong>:接納不同階段的自己,也不再被主流價值綁住,讓生命有更多選擇與流動的可能 <br /> <br /> <br /><strong>來賓 Shanti Prem</strong> <br /> <br /> <br />靈悅謐境網站 :https://shanti.blog/ <br />安然空間 Podcast - https://podcasts.apple.com/tw/podcast/%E5%AE%89%E7%84%B6%E7%A9%BA%E9%96%93/id1498159755?l=en-GB <br />靈悅謐境FB https://www.facebook.com/8premshanti8 <br /> <br /> <br /> <br /><strong>👩🦰主持人布姐</strong> <br /> <br /> <br />在四十幾歲時為自己創造一個自己喜歡的工作 : 職場生涯教練/講師/顧問及內容創作者 <br />曾經是跨越時區的外商大中華區業務營運經理人 ,帶領團隊上百人。 <br />陪伴你 [聰明工作] x [創意生活] ,創造屬於自己理想的人生樣貌。 <br />人生策略|職場溝通|領導力|個人品牌 <br /> <br /> <br /><strong>◼︎ 更多關於職場生活文章:FB: 布姐陪你聰明工作創意生活 </strong><a href="https://www.facebook.com/thecareerlife" target="_blank">https://www.facebook.com/thecareerlife</a> <br /> <br /><strong>◼︎【商業合作邀約】[email protected]</strong> <br /> <br /><strong>◼︎. 訂閱免費電子報:</strong><a href="https://loveletter.thecareerlife.com/" target="_blank">https://loveletter.thecareerlife.com</a> <br /> <br /><strong>◼︎. 歡迎你用一杯咖啡支持我持續創作 : </strong><a href="https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868" target="_blank">https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868</a> <br /> <br /> <br />---- <br /> <br /><strong>◆ 布姐的沙發音樂</strong> <br /> <br />Intro Music : <br />"Airport Lounge" Kevin MacLeod (<a href="http://incompetech.com/" target="_blank">incompetech.com</a>) <br />Licensed under Creative Commons: By Attribution 4.0 License <br /><a href="http://creativecommons.org/licenses/by/4.0/" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 29, 2025
<p>加入免費會員,更新資訊不漏接: <a href="https://open.firstory.me/join/clh1qknlp0h0s01w286nq3i04" target="_blank">https://open.firstory.me/join/clh1qknlp0h0s01w286nq3i04</a> <br />小額贊助支持本節目: <a href="https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04" target="_blank">https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04</a> <br />留言告訴我你對這一集的想法: <a href="https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments" target="_blank">https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments</a> <br /> <br /> <br /><strong>歡迎您用一杯咖啡支持我持續創作 : </strong><a href="https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868" target="_blank">https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868</a> <br /> <br /> <br /><strong>六個月的線上陪伴計畫報名表:</strong> <br /><a href="https://forms.gle/HCX37hRPqFK24eh7A" target="_blank">https://forms.gle/HCX37hRPqFK24eh7A</a> <br /> <br /><strong>「布姐的交誼廳。陪你聊人生聊職場」Line 社群</strong> <br /><a href="https://reurl.cc/36NWEL(%E5%AF%86%E7%A2%BC%EF%BC%9Alove)" target="_blank">https://reurl.cc/36NWEL(密碼:love)</a> <br /> <br /> <br /><strong>本集重點:</strong></p><ul><li>在成為警察後,對靈性、自我探索產生深厚興趣。</li><li>體制工作與靈魂渴望間的巨大矛盾感。</li><li>早期透過靜心、舞蹈、氣功等方式紓解內心壓力。</li><li>「呼吸不了」的感覺,讓她意識到不能長期自我壓抑。</li><li>第一次到印度進修,領受靈性名字Shanti Prem。</li><li>明白內在的自由感與外在的穩定感漸行漸遠。</li><li>感受到「躯壳」越來越薄,真我越來越清晰。</li><li>對「老年」、「成功」的社會定義產生反思與抗拒。</li><li>體認到自己需要打破原生家庭與社會價值觀的框架。</li><li>開始計劃離開警界,探索真正屬於自己的生活方式。</li><li>盤點自己財務,準備兩年不工作也能生活的存款。</li><li>進行資產配置(包括ETF、緊急預備金等)。</li><li>為自己請了Life Coach,一年持續支持與對話。</li><li>裸辭後五到六個月內,創造出能支撐生活的收入。</li></ul><p> <br /> <br /><strong>來賓 Shanti Prem</strong> <br />靈悅謐境 :https://shanti.blog/ <br /> <br /> <br /> <br /> <br /><strong>👩🦰主持人布姐</strong> <br /> <br /> <br />在四十幾歲時為自己創造一個自己喜歡的工作 : 職場生涯教練/講師/顧問及內容創作者 <br />曾經是跨越時區的外商大中華區業務營運經理人 ,帶領團隊上百人。 <br />陪伴你 [聰明工作] x [創意生活] ,創造屬於自己理想的人生樣貌。 <br />人生策略|職場溝通|領導力|個人品牌 <br /> <br /> <br /><strong>◼︎ 更多關於職場生活文章:FB: 布姐陪你聰明工作創意生活 </strong><a href="https://www.facebook.com/thecareerlife" target="_blank">https://www.facebook.com/thecareerlife</a> <br /> <br /><strong>◼︎【商業合作邀約】[email protected]</strong> <br /> <br /><strong>◼︎. 訂閱免費電子報:</strong><a href="https://loveletter.thecareerlife.com/" target="_blank">https://loveletter.thecareerlife.com</a> <br /> <br /><strong>◼︎. 歡迎你用一杯咖啡支持我持續創作 : </strong><a href="https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868" target="_blank">https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868</a> <br /> <br /> <br />---- <br /> <br /><strong>◆ 布姐的沙發音樂</strong> <br /> <br />Intro Music : <br />"Airport Lounge" Kevin MacLeod (<a href="http://incompetech.com/" target="_blank">incompetech.com</a>) <br />Licensed under Creative Commons: By Attribution 4.0 License <br /><a href="http://creativecommons.org/licenses/by/4.0/" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 28, 2025
<p>加入免費會員,更新資訊不漏接: <a href="https://open.firstory.me/join/clh1qknlp0h0s01w286nq3i04" target="_blank">https://open.firstory.me/join/clh1qknlp0h0s01w286nq3i04</a> <br />小額贊助支持本節目: <a href="https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04" target="_blank">https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04</a> <br />留言告訴我你對這一集的想法: <a href="https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments" target="_blank">https://open.firstory.me/user/clh1qknlp0h0s01w286nq3i04/comments</a> <br /> <br /> <br /><strong>歡迎您用一杯咖啡支持我持續創作 : </strong><a href="https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868" target="_blank">https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868</a> <br /> <br /> <br /><strong>六個月的線上陪伴計畫報名表:</strong> <br /><a href="https://forms.gle/HCX37hRPqFK24eh7A" target="_blank">https://forms.gle/HCX37hRPqFK24eh7A</a> <br /> <br /><strong>「布姐的交誼廳。陪你聊人生聊職場」Line 社群</strong> <br /><a href="https://reurl.cc/36NWEL(%E5%AF%86%E7%A2%BC%EF%BC%9Alove)" target="_blank">https://reurl.cc/36NWEL(密碼:love)</a> <br /> <br /> <br /><strong>本集重點:</strong> <br /> <br /><strong>社群焦慮的普遍現象</strong> <br /><strong> 越來越多人因為渴望被看見、被認可,而陷入社群平台上的焦慮與不安。</strong> <br /><strong>兩種焦慮表現形式</strong> <br /><strong> 一種是因為害怕未來、擔心失敗而停滯不前;另一種則是準備不足就急於衝出,結果動作過猛。</strong> <br /><strong>過度準備 vs 過度急躁</strong> <br /><strong> 停留在空轉狀態與過度暴衝,都是內在力量不足時常見的反應模式。</strong> <br /><strong>抄襲問題的根源</strong> <br /><strong> 追求快速曝光、渴望被認可,讓一部分人選擇了走捷徑,例如抄襲、虛構人設。</strong> <br /><strong>模仿與抄襲的界線</strong> <br /><strong> 模仿是學習的一部分,有助於自我成長;但抄襲則是價值觀的偏差,最終傷害的是自己。</strong> <br /><strong>為什麼想被看見?</strong> <br /><strong> 問自己:我渴望被看見的,是什麼樣的自己?是內在真實,還是只是希望得到掌聲?</strong> <br /><strong>焦點轉向服務他人</strong> <br /><strong> 真正長遠且穩定的成長,是從「想要被認可」轉為「想要貢獻價值與服務他人」。</strong> <br /><strong>自我肯定 vs 他人認同</strong> <br /><strong> 內在的自我認可,比外界的掌聲更重要。真正的力量來自你對自己價值的相信。</strong> <br /><strong>真誠行動的重要性</strong> <br /><strong> 即使慢,也要走得真實、穩定;虛假與速成只能短暫閃耀,難以長久支持你的路。</strong> <br /><strong>守住初心,活出自己的節奏</strong> <br /><strong> 在這個紛亂的時代,最珍貴的不是跟風,而是守住自己的核心價值,走出屬於自己的節奏與光芒。</strong> <br /> <br /> <br /><strong>來賓</strong> <br /> <br />《 微光中的北極星 》Claire Hsiao <br />微光中的貓 | Claire Hsiao 是一名 NGH 催眠發證講師, <br />個案經驗破千 <br />致力於「非侵入式」的內在力量教育 <br /> 從 2012 年至今,專注於催眠療癒 潛意識教學、和潛意識活用的領域 <br /> <br />微光中的貓: <br />► Instagram: https://www.instagram.com/muiqueen/ <br />► YouTube: https://www.youtube.com/channel/UCznsYA4L7_MKI599LbrC2Pw <br />► 網站: ClaireHsiao.com <br /> <br /> <br /><strong>👩🦰主持人布姐</strong> <br /> <br /> <br />在四十幾歲時為自己創造一個自己喜歡的工作 : 職場生涯教練/講師/顧問及內容創作者 <br />曾經是跨越時區的外商大中華區業務營運經理人 ,帶領團隊上百人。 <br />陪伴你 [聰明工作] x [創意生活] ,創造屬於自己理想的人生樣貌。 <br />人生策略|職場溝通|領導力|個人品牌 <br /> <br /> <br /><strong>◼︎ 更多關於職場生活文章:FB: 布姐陪你聰明工作創意生活 </strong><a href="https://www.facebook.com/thecareerlife" target="_blank">https://www.facebook.com/thecareerlife</a> <br /> <br /><strong>◼︎【商業合作邀約】[email protected]</strong> <br /> <br /><strong>◼︎. 訂閱免費電子報:</strong><a href="https://loveletter.thecareerlife.com/" target="_blank">https://loveletter.thecareerlife.com</a> <br /> <br /><strong>◼︎. 歡迎你用一杯咖啡支持我持續創作 : </strong><a href="https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868" target="_blank">https://pay.soundon.fm/podcasts/a11a2120-4bc4-4fb2-813b-135bd96e5868</a> <br /> <br /> <br />---- <br /> <br /><strong>◆ 布姐的沙發音樂</strong> <br /> <br />Intro Music : <br />"Airport Lounge" Kevin MacLeod (<a href="http://incompetech.com/" target="_blank">incompetech.com</a>) <br />Licensed under Creative Commons: By Attribution 4.0 License <br /><a href="http://creativecommons.org/licenses/by/4.0/" target="_blank">http://creativecommons.org/licenses/by/4.0/</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
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