不OK也沒關係：讓每一個「不OK的人」，知道自己並不孤單。 我是Alsen冠賢。這是給00後（Z世代）一份聲音禮物，大馬青年治癒系訪談，可聽可看。 每周日，晚上八點半，上架一集Podcast。 【一起把聲音變成溫度，把節目變成陪伴，把陌生人變成夥伴。】
-- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
不OK也沒關係
Claim This Podcastby 好賢 WellAble (Alsen冠賢)
66 episodes
Updated Daily
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Podcast Overview
不OK也沒關係：讓每一個「不OK的人」，知道自己並不孤單。 我是Alsen冠賢。這是給00後（Z世代）一份聲音禮物，大馬青年治癒系訪談，可聽可看。 每周日，晚上八點半，上架一集Podcast。 【一起把聲音變成溫度，把節目變成陪伴，把陌生人變成夥伴。】 -- Hosting provided by <a href="https://www.soundon.fm/" target="_blank">SoundOn</a>
Language
🇨🇳
Publishing Since
10/25/2020
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Recent Episodes
June 14, 2026
為什麼年輕人躺平？只有第一名才算成功？ ft. 龍哥【不OK也沒關係】S2 EP29
#逃離Studio版 看到00后沒目標，就覺得是在「躺平」？ 90后與00后世代辯論！ 💬 留言告訴我們： 00后的你，可以說說你是不是也準時上下班？ ━━━━━━━━━━━━━━━━━━━━━━━━ | 主持人 | Alsen冠賢 (UNI老師) | https://www.instagram.com/alsen.dj | ex電臺DJ、電視新聞主播、大學兼任教授 | 主持人 | 陳凱龍 （龍哥） | https://www.instagram.com/kailing_1123 | 00后媒體人 😮要拍攝 要搞活動 來找 很OK伙伴 | https://www.instagram.com/jcreatorstudios ━━━━━━━━━━━━━━━━━━━━━━━━ 🎤 這集你會聽到： ━━━━━━━━━━━━━━━━━━━━━━━━ 📌 記得訂閱頻道 ➡️00后！來加入我們Whatsapp頻道，這裡有人懂你 | https://whatsapp.com/channel/0029Vb8nPIVLdQeZsW4QWN34 |❤️聼TA故事❤️治癒自己 ━━━━━━━━━━━━━━━━━━━━━━━━ APP收聽 | 車上連接藍牙收聽 🎧 Spotify: https://open.spotify.com/show/4lpGbQElGuGUTXRKhjHR90 🎧 Apple Podcast: https://podcasts.apple.com/podcast/1537312633 🎧 YouTube Music: https://music.youtube.com/@Well-Able 🎧 SoundOn: https://sndn.link/wellable #不OK也沒關係 #Alsen冠賢 #青年訪談 #podcastmalaysia #好賢WellAble #Podcast馬來西亞 #青年故事 #不ok也沒關係 #職場 #躺平 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
June 7, 2026
有權力就會濫用？職場、校園、政治的“權利遊戲”，真的有透明、公正？ ft. 龍哥【不OK也沒關係】S2 EP28
#逃離Studio版 濫用權力真的很不OK？ 在職場或校園中，你是否曾感受過階級的壓迫？ 當人擁有權力時，是不知不覺落入「朋黨主義」與濫權的陷阱，還是能善用資源來領導團隊？ 本集節目深入探討權力、階級與自我覺察的微妙關係，並聊聊制衡（Check and Balance）機制的重要性。面對體制不公，我們該怪罪環境，還是先審視自己的內心？ 💬 留言告訴我們： 若想推動社會與職場的改變，應該先大聲提出質疑，還是先以身作則？ 歡迎聽到最後的你在留言區與我們分享你的答案！ 你覺得政治人物真的能運用權利嗎？ ━━━━━━━━━━━━━━━━━━━━━━━━ | 主持人 | Alsen冠賢 (UNI老師) | https://www.instagram.com/alsen.dj | ex電臺DJ、電視新聞主播、大學兼任教授 | 主持人 | 陳凱龍 （龍哥） | https://www.instagram.com/kailing_1123 | 00后媒體人 😮要拍攝 要搞活動 來找 很OK伙伴 | https://www.instagram.com/jcreatorstudios ━━━━━━━━━━━━━━━━━━━━━━━━ 🎤 這集你會聽到： ━━━━━━━━━━━━━━━━━━━━━━━━ 📌 記得訂閱頻道 ➡️00后！來加入我們Whatsapp頻道，這裡有人懂你 | https://whatsapp.com/channel/0029Vb8nPIVLdQeZsW4QWN34 |❤️聼TA故事❤️治癒自己 ━━━━━━━━━━━━━━━━━━━━━━━━ APP收聽 | 車上連接藍牙收聽 🎧 Spotify: https://open.spotify.com/show/4lpGbQElGuGUTXRKhjHR90 🎧 Apple Podcast: https://podcasts.apple.com/podcast/1537312633 🎧 YouTube Music: https://music.youtube.com/@Well-Able 🎧 SoundOn: https://sndn.link/wellable #不OK也沒關係 #Alsen冠賢 #青年訪談 #podcastmalaysia #好賢WellAble #Podcast馬來西亞 #青年故事 #大馬政治 職場文化 #職場生存 #濫用權力 #朋黨主義 #職場霸凌 #職場 #階級 #權力 #管理學 #自我覺察 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
May 24, 2026
馬來女孩中文說得好，獲得更多機會：21歲買車、每月飛中國，吃飯竟還被「免單」？| 但女生太「獨立自主」導致分手？ ft. 卡美拉 Kamilia【不OK也沒關係】S2 EP27
會說華語的馬來人不罕見，但她會「教中文會話」！而且，常常獲得機會出國旅行、工作獲得升職，好處很多。 這位馬來女孩靠自己賺錢、買車，卻也老實坦承自己「不會理財」的焦慮。 在這些光鮮成就與真實不完美之間，聽她如何定義自己的「不OK」。 ━━━━━━━━━━━━━━━━━━━━━━━━ 💬 留言告訴我們： 你覺得她應該從什麼部分學習理財？ 你有沒有遇過其他會說中文的馬來人？ ━━━━━━━━━━━━━━━━━━━━━━━━ ❤️特別感謝 | <a href="https://www.instagram.com/needle_my">https://www.instagram.com/needle_my</a> 😮要拍攝 要搞活動 來找 很OK伙伴 | <a href="https://www.instagram.com/jcreatorstudios">https://www.instagram.com/jcreatorstudios</a> | 主持人 | Alsen冠賢 (UNI老師) | <a href="https://www.instagram.com/alsen.dj">https://www.instagram.com/alsen.dj</a> | ex電臺DJ、電視新聞主播、大學兼任教授 | 嘉賓 | 卡美拉 Kamilia | <a href="https://www.instagram.com/jauzakamiliaaa_">https://www.instagram.com/jauzakamiliaaa_</a> ━━━━━━━━━━━━━━━━━━━━━━━━ 🎤 這集你會聽到： ━━━━━━━━━━━━━━━━━━━━━━━━ 📌 記得訂閱頻道 ➡️00后！來加入我們Whatsapp頻道，這裡有人懂你 | <a href="https://whatsapp.com/channel/0029Vb8nPIVLdQeZsW4QWN34">https://whatsapp.com/channel/0029Vb8nPIVLdQeZsW4QWN34</a> |❤️聼TA故事❤️治癒自己 ━━━━━━━━━━━━━━━━━━━━━━━━ APP收聽 | 車上連接藍牙收聽 🎧 Spotify: <a href="https://open.spotify.com/show/4lpGbQElGuGUTXRKhjHR90">https://open.spotify.com/show/4lpGbQElGuGUTXRKhjHR90</a> 🎧 Apple Podcast: <a href="https://podcasts.apple.com/podcast/1537312633">https://podcasts.apple.com/podcast/1537312633</a> 🎧 YouTube Music: <a href="https://music.youtube.com/@Well-Able">https://music.youtube.com/@Well-Able</a> 🎧 SoundOn: <a href="https://sndn.link/wellable">https://sndn.link/wellable</a> #不OK也沒關係 #Alsen冠賢 #青年訪談 #podcastmalaysia #好賢WellAble #Podcast馬來西亞 #青年故事 #無聊生活 #00后 #魔術方塊 -- Hosting provided by <a href="https://www.soundon.fm/">SoundOn</a>
66 total episodes available
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