不完美頻道
Claim This Podcastby 夏瑪Shama
Podcast Overview
<p>這是一個內在探索、與自己心靈對話的地方。 <br />我們都在不完美的經驗中體驗、學習、成長， <br />不是為了要成為規範中的完美， <br />而是成為一個完整、真實的自己。 <br />-不定時週五更新。 <br /> <br />Hi~我是夏瑪 <br />18年從黑暗到光明的深刻成長之路 <br />希望藉由這份溫暖而堅定的歷程， <br />陪伴他人走向自我療癒與重拾內在力量的旅程。 <br /> <br />專注潛意識的催眠工作 <br />陪你探索反覆出現的情緒 <br />與各種關係中的重複困境。 <br />▫️情緒與信念調整｜關係模式｜自我價值重建｜不完美練習室 <br />▫️催眠詢問/預約｜Line@717idlnu <br />▫️斗內支持夏瑪：單集資訊欄有連結💰 <br />▫️ IG🔎夏瑪催眠 <br />▫️合作邀約：neshama1111@gmail.com <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
Language
🇨🇳
Publishing Since
6/15/2021
1 verified contact email on file for 不完美頻道
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Recent Episodes
May 29, 2026
EP193:人回家了，但角色沒有下班。
<p>永遠不回頭 因為頭沒油臭 </p><p>深層去油垢 洗淨頭皮油臭 </p><p>一次全擁有</p><p>倫士度洗回頭皮健康狀態 </p><p>7天有感去味 </p><p>LUCIDO倫士度．頭皮去味洗髮精 </p><p>極淨去味配方 深層洗淨熟男黏膩油垢 </p><p>立即體驗7天去味不回頭： <a href="https://fstry.pse.is/969ak9">https://fstry.pse.is/969ak9</a> </p><p> <br /></p><p>—— 以上為 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>美鳳姐天天喝的<strong>【補體素優蛋白EX】</strong></p><p>✅222增肌*關鍵：20g蛋白質、2倍**BCAA及維生素D<br>✅義大利摩洛血橙：促進新陳代謝</p><p>忙碌也能輕鬆補給，趁少年要保養👉 <a href="https://fstry.pse.is/96gdl6">https://fstry.pse.is/96gdl6</a> </p><p> </p><p>*蛋白質可用於肌肉生長</p><p>**與補體素優蛋白(原味)即飲配方營養素相比</p><p> <br /></p><p>—— 以上為 FMTaiwan 與 Firstory Podcast 廣告 ——</p><p> <br /></p><br/> <br /> <p>當一個人長期活在角色裡，<br>他會慢慢忘記自己是誰。</p><p>也會開始以為：<br>把事情做好＝過好人生。</p><p>真正的問題是<br>當那個真實的自己沒有被照顧，<br>你所有的角色，其實都會開始失衡。</p><p>斗內支持💰不完美頻道： <br><a target="_blank" rel="noopener noreferrer nofollow" href="https://neshama1111.firstory.io/join">https://neshama1111.firstory.io/join</a><br>這裡都可以找到我：<br>◽你的聲音，我在聽。30分鐘安心對話<br>◽催眠預約/諮詢 https://reurl.cc/ez2QRL <br>◽夏瑪：https://www.instagram.com/shama___1111/ <br>◽合作邀約：neshama1111@gmail.com <br>Music :https://reurl.cc/M6g5rX </p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckps1ykfkpkkp0972fu4wg3d1/comments">https://open.firstory.me/user/ckps1ykfkpkkp0972fu4wg3d1/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
May 8, 2026
EP192:情緒根本不是拿來管理的。
<p>很多人都在學管理情緒。</p><p>但這幾年我越來越清楚一件事<br>情緒，其實不是拿來控制的。</p><p></p><p>你可以暫時壓住，但它不會消失<br>只是在身體、心裡慢慢累積。</p><p>很多人的崩潰，<br>不是突然，只是壓抑太久了。</p><p></p><p>慢慢我發現，<br>真正讓人穩下來的，不是變得沒有情緒。</p><p>而是你開始願意在情緒來的時候，<br>不再急著否定自己。</p><p></p><p>情緒不是問題。</p><p>它是來幫助我們看見自己的。</p><p></p><p>斗內支持💰不完美頻道： <br><a target="_blank" rel="noopener noreferrer nofollow" href="https://neshama1111.firstory.io/join">https://neshama1111.firstory.io/join</a><br>這裡都可以找到我：<br>◽你的聲音，我在聽。30分鐘安心對話<br>◽催眠預約/諮詢 https://reurl.cc/ez2QRL <br>◽夏瑪：https://www.instagram.com/shama___1111/ <br>◽合作邀約：neshama1111@gmail.com <br>Music :https://reurl.cc/M6g5rX </p><p>留言告訴我你對這一集的想法： <a href="https://open.firstory.me/user/ckps1ykfkpkkp0972fu4wg3d1/comments">https://open.firstory.me/user/ckps1ykfkpkkp0972fu4wg3d1/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
April 17, 2026
EP191:最近開始不習慣？那可能是你在改變了。
<p>最近開始不習慣，<br>有些關係變得有點怪怪的？<br>這可能不是誰做錯了，是你也開始改變了。<br><br>當你開始表達、開始做自己<br>別人需要重新適應你<br>相對的，你也是。 <br /><br>所以這種不舒服不是問題，<br>這是一個過程。<br><br>斗內支持💰不完美頻道： <br><a target="_blank" rel="noopener noreferrer nofollow" href="https://neshama1111.firstory.io/join">https://neshama1111.firstory.io/join</a><br>這裡都可以找到我：<br>◽你的聲音，我在聽。30分鐘安心對話<br>◽催眠預約/諮詢 https://reurl.cc/ez2QRL <br>◽夏瑪：https://www.instagram.com/shama___1111/ <br>◽合作邀約：neshama1111@gmail.com <br>Music :https://reurl.cc/M6g5rX <br><br>留言告訴我你對這一集的想法：</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
195 total episodes available
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- What is 不完美頻道?
<p>這是一個內在探索、與自己心靈對話的地方。 <br />我們都在不完美的經驗中體驗、學習、成長， <br />不是為了要成為規範中的完美， <br />而是成為一個完整、真實的自己。 <br />-不定時週五更新。 <br /> <br />Hi~我是夏瑪 <br />18年從黑暗到光明的深刻成長之路 <br />希望藉由這份溫暖而堅定的歷程， <br />陪伴他人走向自我療癒與重拾內在力量的旅程。 <br /> <br />專注潛意識的催眠工作 <br />陪你探索反覆出現的情緒 <br />與各種關係中的重複困境。 <br />▫️情緒與信念調整｜關係模式｜自我價值重建｜不完美練習室 <br />▫️催眠詢問/預約｜Line@717idlnu <br />▫️斗內支持夏瑪：單集資訊欄有連結💰 <br />▫️ IG🔎夏瑪催眠 <br />▫️合作邀約：neshama1111@gmail.com <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates monthly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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