Canaries in the Coal Mine
Hosted by [Host Name] · Shannon
5.0from 22 ratings
- 37
- Episodes
- 2
- Transcribed
- 22
- Ratings
- Daily
- Cadence
- 2025
- First episode
- 288K
- YouTube views
About Canaries in the Coal Mine
Welcome to Canaries in the Coal Mine — a podcast for people who notice deeply, tell the truth, and are breaking patterns they didn’t choose. I’m Shannon — a former party girl turned cycle-breaker, trauma survivor, boundary-setter, and fellow feel-everything human. I know what it’s like to grow up reading the room, managing emotions that weren’t yours, and learning to doubt your own instincts just to stay connected. This podcast is for anyone who was raised around addiction, emotional immaturity, narcissism, codependency, or emotional neglect — and grew up feeling “too much,” too sensitive, or somehow wrong. But here’s the truth: You’re not broken. You’re not crazy. You’re just the canary. Through thoughtful conversations, grounded tools, and clear language, we talk about emotional patterns, family systems, boundaries that protect, nervous system overload, and what it actually takes to come back to yourself. Just honest conversation. If you’ve always noticed what others missed, you’ll feel at home here. 🎙️ New episodes every other Tuesday at 1 PM ET.
- Publisher
- Shannon
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 5 Apr 2025
- Latest episode
- 1 Sept 2026
Latest episodes
2 of 37 episodes have a transcript.
1 Sept 2026TRANSCRIPT
The Truth About Being the Bigger Person
17 Aug 2026TRANSCRIPT
The Question So Many Women Can't Answer
28 Jul 2026
The Men Everyone Depends On
Inside a recent episode
The Truth About Being the Bigger Person
Published 1 Sept 2026 · Transcript excerpt
[…] For most of my life, I've never even questioned it. But the longer I sat with that phrase, the more I've started wondering if we've changed what it means. Because somewhere along the way, be the bigger person, stopped sounding like own your part and slowly became carry the relationship. The person who's expected to be the bigger person is almost never the person who caused the problem. It's usually the person who's already holding the relationship together. I can't point to one specific relationship or one conversation or one moment where I officially became the person who was supposed to hold everything together. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 287,632
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 22 ratings
Podcast Authority Score: 45 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 40
- Social presence
- 0
- YouTube
- 93
- Engagement
- 32
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Questions about Canaries in the Coal Mine
Who hosts Canaries in the Coal Mine?
[Host Name] host the show. Published by Shannon.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
2 of 37 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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