Podcast thumbnail for Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb

Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb

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by Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women

5.0(43 reviews)
59 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Overview

<p><strong>The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!</strong></p> <p>Hey Friend,</p> <p>Are you sick of stubborn weight that just won't budge, no matter what you do?<br />Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?<br />Are you tired of hearing "eat less and move more" when you know it's not solving the real problem?</p> <p>I'm so excited you're here.<br />This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what's really going on with their bodies. You'll learn how to improve your metabolism, uncover what's behind those unexplained symptoms, build strength through smart workouts that work with your body, and fuel yourself in a way that truly supports your hormones, energy, and long-term health so you can finally feel like yourself again.</p> <p>Hey, I'm <strong>Cristina Clark</strong>, a wife, mom, and your <strong>Carnivore Lifestyle Coach</strong>. I know what it feels like to try everything and still feel stuck. The advice I kept hearing never addressed the real problem. Everything changed when I started strength training, eating real, nourishing foods, and building routines that supported my health instead of leaving me exhausted. Now I live with energy, confidence, and strength, and I'm here to help you do the same.</p> <p>Listen, my friend, you're not broken, and you're not crazy for wanting answers. Here, you'll learn what actually works for your body and finally feel confident in the woman you see in the mirror.</p> <p>Expect honest conversations that help you understand what your body has been trying to tell you and create a life that feels balanced, strong, and fully your own.</p> <p>Thanks for being here. This is where your next chapter begins.</p> <p><strong>Website:</strong> <a class="decorated-link" href="https://www.carnivorelifestyle.com">www.carnivorelifestyle.com<span class="ms-0.5 inline-block align-middle leading-none"></span></a><br /><strong>Email:</strong> <a class="decorated-link cursor-pointer">hello@carnivorelifestyle.com<span class="ms-0.5 inline-block align-middle leading-none"></span></a><br />You can also find me on Instagram <strong><a class="decorated-link" href="https://www.instagram.com/my.carnivore.lifestyle/">@my.carnivore.lifestyle<span class="ms-0.5 inline-block align-middle leading-none"></span></a></strong>.<br />Feel free to follow along or send me a message if something in an episode speaks to you.</p> <p>If you know someone who could benefit from this podcast, share it with her. It might be exactly what she needs today.</p>

Language

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Publishing Since

10/16/2025

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Recent Episodes

Episode thumbnail for 58 | Why You're Stuck at a Weight Loss Plateau Even When You're Doing Everything Right.

June 23, 2026

58 | Why You're Stuck at a Weight Loss Plateau Even When You're Doing Everything Right.

Cristina Clark explains why weight loss plateaus occur even when following the carnivore lifestyle, revealing hidden factors beyond effort and willpower.

Episode thumbnail for 57 | Lose Weight on Carnivore: Why Fat Heals Hormones and Your Metabolism Is Not Broken | Phillip Meece

June 16, 2026

57 | Lose Weight on Carnivore: Why Fat Heals Hormones and Your Metabolism Is Not Broken | Phillip Meece

Phillip Meece explains to Cristina Clark why fat heals hormones and metabolism, revealing why lean meat hinders weight loss and metabolic healing.

Episode thumbnail for EP 56 | Stop Leaving Your Health to Chance: Why Low Carb Is the Most Important Decision You Will Make in Midlife

June 9, 2026

EP 56 | Stop Leaving Your Health to Chance: Why Low Carb Is the Most Important Decision You Will Make in Midlife

Carnivore Lifestyle Coach Cristina Clark explains why embracing a low-carb lifestyle is a crucial midlife decision for women's health and vitality.

59 total episodes available with 10 transcripts

Recent guests on Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Phillip Meece

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Amy Beyer

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Andrea Hansen

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Frequently asked questions

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What is Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb?
<p><strong>The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts!</strong></p> <p>Hey Friend,</p> <p>Are you sick of stubborn weight that just won't budge, no matter what you do?<br />Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right?<br />Are you tired of hearing "eat less and move more" when you know it's not solving the real problem?</p> <p>I'm so excited you're here.<br />This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what's really going on with their bodies. You'll learn how to improve your metabolism, uncover what's behind those unexplained symptoms, build strength through smart workouts that work with your body, and fuel yourself in a way that truly supports your hormones, energy, and long-term health so you can finally feel like yourself again.</p> <p>Hey, I'm <strong>Cristina Clark</strong>, a wife, mom, and your <strong>Carnivore Lifestyle Coach</strong>. I know what it feels like to try everything and still feel stuck. The advice I kept hearing never addressed the real problem. Everything changed when I started strength training, eating real, nourishing foods, and building routines that supported my health instead of leaving me exhausted. Now I live with energy, confidence, and strength, and I'm here to help you do the same.</p> <p>Listen, my friend, you're not broken, and you're not crazy for wanting answers. Here, you'll learn what actually works for your body and finally feel confident in the woman you see in the mirror.</p> <p>Expect honest conversations that help you understand what your body has been trying to tell you and create a life that feels balanced, strong, and fully your own.</p> <p>Thanks for being here. This is where your next chapter begins.</p> <p><strong>Website:</strong> <a class="decorated-link" href="https://www.carnivorelifestyle.com">www.carnivorelifestyle.com<span class="ms-0.5 inline-block align-middle leading-none"></span></a><br /><strong>Email:</strong> <a class="decorated-link cursor-pointer">hello@carnivorelifestyle.com<span class="ms-0.5 inline-block align-middle leading-none"></span></a><br />You can also find me on Instagram <strong><a class="decorated-link" href="https://www.instagram.com/my.carnivore.lifestyle/">@my.carnivore.lifestyle<span class="ms-0.5 inline-block align-middle leading-none"></span></a></strong>.<br />Feel free to follow along or send me a message if something in an episode speaks to you.</p> <p>If you know someone who could benefit from this podcast, share it with her. It might be exactly what she needs today.</p>
How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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