Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb
Hosted by Cristina Clark and Cristina · Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women
5.0from 45 ratings
- 74
- Episodes
- 25
- Transcribed
- 45
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb
The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey Friend, Are you sick of stubborn weight that just won't budge, no matter what you do? Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right? Are you tired of hearing "eat less and move more" when you know it's not solving the real problem? I'm so excited you're here. This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what's really going on with their bodies. You'll learn how to improve your metabolism, uncover what's behind those unexplained symptoms, build strength through smart workouts that work with your body, and fuel yourself in a way that truly supports your hormones, energy, and long-term health so you can finally feel like yourself again. Hey, I'm Cristina Clark, a wife, mom, and your Carnivore Lifestyle Coach. I know what it feels like to try everything and still feel stuck. The advice I kept hearing never addressed the real problem. Everything changed when I started strength training, eating real, nourishing foods, and building routines that supported my health instead of leaving me exhausted. Now I live with energy, confidence, and strength, and I'm here to help you do the same. Listen, my friend, you're not broken, and you're not crazy for wanting answers. Here, you'll learn what actually works for your body and finally feel confident in the woman you see in the mirror. Expect honest conversations that help you understand what your body has been trying to tell you and create a life that feels balanced, strong, and fully your own. Thanks for being here. This is where your next chapter begins. Website: www.carnivorelifestyle.com (https://www.carnivorelifestyle.com) Email: hello@carnivorelifestyle.com You can also find me on Instagram @my.carnivore.lifestyle (https://www.instagram.com/my.carnivore.lifestyle/). Feel free to follow along or send me a message if something in an episode speaks to you. If you know someone who could benefit from this podcast, share it with her. It might be exactly what she needs today.
- Publisher
- Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 16 Oct 2025
- Latest episode
- 6 Oct 2026
Latest episodes
25 of 74 episodes have a transcript.
6 Oct 2026TRANSCRIPT
73 | Stop Writing Off Your Health, Lose Weight Now, Don't Wait Until New Year's.
29 Sept 2026TRANSCRIPT
72 | Why Eating Less and Exercising More Is Not the Answer in Midlife
22 Sept 2026TRANSCRIPT
71 | Mikhaila Peterson Saved His Life: Psoriasis, Depression, Pain & the Lion Diet
Inside a recent episode
73 | Stop Writing Off Your Health, Lose Weight Now, Don't Wait Until New Year's.
Published 6 Oct 2026 · Transcript excerpt
[…] Your body does not know it's December or November or October. It does not know that you decided this season doesn't count. It needs space. It needs time. It needs grace and it needs care. You can't force it back to health on your deadlines. When you stop pushing, you give it room to find its way back. Your body is intelligent. It knows what to do. It knows how to take care of you. And it's known this the entire time. You've just believed that you had to do things a certain way. And I'm giving you permission to take your health back and to put yourself as the priority because you cannot take care of other people if you don't take care of yourself first. […]
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See plansWho has been a guest on Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb
Names identified in recent episode analyses. Showing up to five guests.
- Stephen Lashbrook
- Mae Phillips
- Bart Kay
- Dr Philip Ovadia
- Dr Boz
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- Apple Podcasts (US)
- 5.0 / 5
- 45 ratings
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Questions about Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb
Who hosts Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb?
Cristina Clark and Cristina host the show. Published by Cristina Clark - Carnivore Lifestyle Coach & Fitness Coach For Women.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Carnivore Lifestyle for Women | Lose Weight, Strength Training, Low-Carb take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
25 of 74 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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