CBT and EMDR - Mental Health and Wellbeing
Hosted by Jaime and Jaime G Miralles · Jaime G. Miralles
3.0from 32 ratings
- 49
- Episodes
- 9
- Transcribed
- 32
- Ratings
- Daily
- Cadence
- 2020
- First episode
About CBT and EMDR - Mental Health and Wellbeing
Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself and manage you wellbeing. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be contempt with themselves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.
- Publisher
- Jaime G. Miralles
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 7 Jan 2020
- Latest episode
- 4 Oct 2026
Latest episodes
9 of 49 episodes have a transcript.
4 Oct 2026TRANSCRIPT
Understanding Trauma: Trauma, Recovery and Grounding
30 Sept 2026TRANSCRIPT
The Tinted Lens (Overcoming Mental Loops) - Overthinking Series
19 Sept 2026TRANSCRIPT
How to Quiet an Overactive Mind: 8 Skills That Actually Work - Episode 2 of the Serie on Overthiking
Inside a recent episode
Understanding Trauma: Trauma, Recovery and Grounding
Published 4 Oct 2026 · Transcript excerpt
[…] So maybe you had no areas of joy or you had no areas where you felt safe with other people and that's something you want to build. and then rebuild other areas or reclaim. Then you got the stage two, which is the remembrance and the mourning of the event. So it's beginning to process to the memories that you have about what you've gone through, the emotions, the experiences, the physical sensations, all of them that they are connected with the traumatic events you've gone through. You can do that in prolonged exposure. You can do that in CPT. You can do that in EMDR. There are various therapies that do that. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 3.0 / 5
- 27 ratings
- Spotify
- 3.2 / 5
- 5 ratings
Podcast Authority Score: 25 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 30
- Social presence
- 0
- YouTube
- 0
- Engagement
- 49
Contact CBT and EMDR - Mental Health and Wellbeing
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about CBT and EMDR - Mental Health and Wellbeing
Who hosts CBT and EMDR - Mental Health and Wellbeing?
Jaime and Jaime G Miralles host the show. Published by Jaime G. Miralles.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does CBT and EMDR - Mental Health and Wellbeing take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
9 of 49 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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