Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself and manage you wellbeing. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be contempt with themselves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.
CBT and EMDR - Mental Health and Wellbeing
Claim This Podcastby Jaime G. Miralles
3.0(27 reviews)
45 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement49
Podcast Overview
Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself and manage you wellbeing. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be contempt with themselves. In their private and professional lives. The podcast deliver helpful information and skills, for all the individuals to explore themselves and to gain better understanding inner experience of the world.
Language
🇺🇲
Publishing Since
1/7/2020
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25
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality30
Social0
YouTube0
Engagement49
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
19 minutes
Performing excellently!
good
iTunes Tags
6.5/10
Recommendations available
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poor
Publishing Consistency
Every 60 days
Recommendations available
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Recent Episodes
June 5, 2026
7 - 🔄 How is OCD maintained: Meaning, Interpretation & Response - ERP OCD Treatment
ERP therapist Jaime explores how interpretations and responses maintain the OCD cycle, offering insights for healing through Exposure and Response Prevention.
June 1, 2026
6- OCD Intrusions: Emotions, Sensations & Urges as important as Thoughts - ERP OCD Treatment
Host [Host Name] explores OCD intrusions beyond thoughts, including emotions and sensations, offering insights into ERP therapy for a more complete recovery.
May 29, 2026
5 - Understanding Intrusive Thought in OCD - ERP Treatment - “I Just Want These Thoughts to Stop!”
Jaime G. Miralles, Director and Founder of The Online Therapy Clinic, explains how shifting your response to intrusive thoughts, not eliminating them, is key to OCD recovery.
45 total episodes available with 5 transcripts
Recent guests on CBT and EMDR - Mental Health and Wellbeing
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Jaime
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Ryan W
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Frequently asked questions
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- What is CBT and EMDR - Mental Health and Wellbeing?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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