Chasing Highs

About Chasing Highs

This is a podcast about feeling good! I'm a personal trainer and online coach with a background in psychology, and I'm obsessed with chasing the highs that make life extraordinary. I talk about psychology, science, mental health, exercise and whatever else is on my mind.

Publisher

Maddie Freeman

Category

health & fitness

Language

en

Explicit

No

First episode

29 Nov 2024

Latest episode

13 Oct 2026

Latest episodes

98 episodes in the feed.

1. 

   13 Oct 2026

   Episode 98 - Why we struggle to do less

   Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss why doing less is sometimes more, and talk about the psychology behind why so many of us struggle with doing less. Connect with me on Instagram here (https://www.instagram.com/maddie_freeman_fitness/) Apply for coaching here (https://docs.google.com/forms/d/e/1FAIpQLSc2h6qh7-8Kc4M-ntUBNoaUkVIHYW845PRHS35cuPPkx8Y6Cw/viewform?usp=header)

2. 

   6 Oct 2026

   Episode 97 - The mindset skills that will make you fit

   Welcome to Chasing Highs, my podcast about feeling good! In this episode I discuss the mindset skills that will make you fit. You need these 10 skills in your life if you want to become fitter, stronger or healthier in any way. Connect with me on Instagram here (https://www.instagram.com/maddie_freeman_fitness/) Apply for coaching here (https://docs.google.com/forms/d/e/1FAIpQLSc2h6qh7-8Kc4M-ntUBNoaUkVIHYW845PRHS35cuPPkx8Y6Cw/viewform?usp=header)

3. 

   29 Sept 2026

   Episode 96 - 10 decisions that have changed my life

   Welcome to Chasing Highs, my podcast about feeling good! In this episode I share 10 pivotal decisions that have changed my life over the last 20 years, from changing schools at 14 to joining a master’s swim club this year. Connect with me on Instagram here (https://www.instagram.com/maddie_freeman_fitness/) Apply for coaching here (https://docs.google.com/forms/d/e/1FAIpQLSc2h6qh7-8Kc4M-ntUBNoaUkVIHYW845PRHS35cuPPkx8Y6Cw/viewform?usp=header)

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

12 ratings

Podcast Authority Score: 39 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

59

Social presence

94

YouTube

0

Engagement

0

Contact Chasing Highs

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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