Choose Happy with Marie | How to Stop Negative Thoughts, Overcome Limiting Beliefs, Live a Happy Life, Positive Affirmations
Hosted by Marie · Marie Mota-Lee
5.0from 103 ratings
- 172
- Episodes
- 31
- Transcribed
- 103
- Ratings
- Daily
- Cadence
- 2022
- First episode
About Choose Happy with Marie | How to Stop Negative Thoughts, Overcome Limiting Beliefs, Live a Happy Life, Positive Affirmations
TOP 1.5% PODCAST GLOBALLY | SEASON 4 Choose Happy with Marie is a podcast for thoughtful women who look like they have it all together but feel disconnected from themselves. If you’re tired of overthinking, negative thinking, self-doubt, people-pleasing, and second-guessing your decisions — or if you’re constantly looking outside yourself because you assume someone else knows more, knows better, or has the answer you’re missing — you’re in the right place. You may be smart, capable, experienced, and still find yourself questioning your own voice. You may know exactly what you would tell a friend, yet struggle to trust yourself when it comes to your own life. I’m Marie, a life coach and creator of the Choose Happy affirmation card deck (https://choosehappywithmarie.com/affirmation-cards-deck-gift-canada/). Each week, I share honest conversations and grounded insights about self-trust, self-worth, confidence, boundaries, decision-making, personal growth, and navigating life transitions. For years, I thought the answer was to try harder, think more, and do everything “right.” What I discovered was that the real shift didn’t come from becoming someone new. It came from learning to hear myself again. Because sometimes the noise of expectations, other people’s opinions, old patterns, and negative thinking becomes louder than our own inner voice. Choosing happy isn’t about toxic positivity or pretending life is always happy. It’s about choosing yourself — even when life is complicated, you’re uncertain, or you don’t have all the answers. This podcast is a space to break free from negative thinking, clear the mental noise, trust yourself again, and reconnect with what you truly want. Because when you learn to trust yourself, something changes. Your choices change. Your relationships can change. Your confidence grows. And you begin creating a life that feels like yours. You don’t need to become someone else. You need to come home to yourself. Come on in… it’s time to choose happy. Website: choosehappywithmarie.com (https://choosehappywithmarie.com/)
- Publisher
- Marie Mota-Lee
- Category
- education · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 29 Sept 2022
- Latest episode
- 13 Oct 2026
Latest episodes
31 of 172 episodes have a transcript.
13 Oct 2026TRANSCRIPT
170 | What 170 Episodes Have Taught Me About Choose Happy
6 Oct 2026TRANSCRIPT
169 | What If the Next Step Isn't Fixing Yourself?
29 Sept 2026TRANSCRIPT
168 | How to Trust Yourself When You're Afraid to Make the Wrong Choice
Inside a recent episode
170 | What 170 Episodes Have Taught Me About Choose Happy
Published 13 Oct 2026 · Transcript excerpt
[…] Choosing happy started to mean something much deeper to me this past year. I've come to understand choose happy as choosing yourself. Choosing what matters to you. Choosing what feels true for you. choosing to listen to yourself, choosing to trust yourself, and choosing to include yourself in your own life. Because that is where your happy life lives. It's not in a permanent happy feeling, not in having a perfect life, whatever perfect looks like, but in being connected to yourself and creating a life that actually feels like yours. And that changed the way I thought about confidence. I used to think confidence was something you needed before you could make a choice. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 99 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 60 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 69
- Social presence
- 94
- YouTube
- 0
- Engagement
- 82
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Questions about Choose Happy with Marie | How to Stop Negative Thoughts, Overcome Limiting Beliefs, Live a Happy Life, Positive Affirmations
Who hosts Choose Happy with Marie | How to Stop Negative Thoughts, Overcome Limiting Beliefs, Live a Happy Life, Positive Affirmations?
Marie host the show. Published by Marie Mota-Lee.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Choose Happy with Marie | How to Stop Negative Thoughts, Overcome Limiting Beliefs, Live a Happy Life, Positive Affirmations take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
31 of 172 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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