D-VELO-P's dorky coaching duo Erik Åkesson and Fredrik Ericsson discussing cycling training and related topics.
In this podcast you get:
• Sport Science breakdown
• Interviews with world champions and other people world class in their craft
• Training analyses
D-VELO-P cycling training podcast turns 1 year! Our dorky coaching duo Erik and Fredrik has discussed cycling training and related topics for a year now, and we wanted to put extra effort into this one. So we decided to make the episode like an After Action Review, looking back at:
Podcast analysis:
- The goals and expectations before starting the podcast
- What has happened
- Why it happened
Learning for the future:
- What we'll continue doing
- What we'll stop doing
- What we'll start doing
So we decided to cut in our favorite clips from our three most listened episodes, Erik's topp three episodes and Fredrik's top three episode.
Listen and enjoy!
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If you have anyone you would want us to invite to the podcast or study or subject you would like to hear about , please leave a comment under this episode.
Like, subscribe and share the podcast to friends and family if you enjoy it so we can grow and make even better content.
Contact us:
info@d-velo-p.me
Subscribe to our Substack: https://substack.com/@dvelop (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljRVJVcEJyRGZ0UW5hTHR1dUMtcWhMRXxBSTVJdTV1VlkyUkZ1YWI3WGZCbWhoNlpGTlM1U2dESlE3MkQ0YklRUllmRWVaRVBOYWZWU3gwYkRhY0tQNUZaT2duLTU1UGhMZ3NLMnZ3YVRXdkplZFJDbm1NUlFkWnlzMURY&q=https%3A%2F%2Fsubstack.com%2F%40dvelop%E2%81%A0%E2%81%A0%E2%81%A0&v=YXyWJVLcGlw)Follow us on socials:Instagram: D_VELO_PLinkedIn: D-VELO-P
13 Oct 2026
#52: Fredrik's Intensity-Based Categorization Model
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are breaking down an Intensity-Based Categorization Model, presented by Stöggl and colleauges (2024), bur retwisted and renewed a bit by Fredrik himself.
In this episode we (well, mostly Fredrik) try and break down this model into pieces and explain how athletes and coaches can use this to navigate the complexities that comes with intensity (which is just one dimension).
Link to the original article bu Stöggl and colleauges (2024): https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1414307/full___________________________________________________This episode is all about how to implement a practical, multidimentional monitoring framework to athletes.______________________________________________If you have anyone you would want us to invite to the podcast or study or subject you would like to hear about , please leave a comment under this episode.Contact us: info@d-velo-p.meSubscribe to our Substack: https://substack.com/@dvelop (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljSGt1SE5sNnNLQWljZ2F4cm9EMHlBOHxBTl9pYzRkQ0YyOW9XOHJmdm5hSHdjaDJqS0dRb3E1clJPZ2oxbHVKMDNMeGVIUjl1LTJhR1pBdXFqWG10OVE2dFVuVzlvWlQxaDU5UTNxM2tzY28zeFBQc2RyUnlQY1F2akkx&q=https%3A%2F%2Fsubstack.com%2F%40dvelop%E2%81%A0%E2%81%A0&v=2gKxVvGMvdI)Follow us on socials:Instagram: D_VELO_PLinkedIn: D-VELO-P
6 Oct 2026
#51: Monitoring Training Effects in Athletes (Study Breakdown)
D-VELO-P's dorky coaching duo Erik and Fredrik discussing cycling training and related topics. In this weeks episode they are breaking down a very comprehensive review study called: Monitoring Training Effects in Athletes: A Multidimentional Framework for Decision-Making, by André Rebelo and colleauges. Link: https://link.springer.com/article/10.1007/s40279-026-02417-4___________________________________________________This episode is all about how to implement a practical, multidimentional monitoring framework to athletes.______________________________________________If you have anyone you would want us to invite to the podcast or study or subject you would like to hear about , please leave a comment under this episode.Contact us: info@d-velo-p.meSubscribe to our Substack: https://substack.com/@dvelop (https://www.youtube.com/redirect?event=video_description&redir_token=QUZZTVljR0FQLTdoUElvUXlWd2lST21zem8zbHxBSTVJdTV1Z3FyZjhwTjJabFc4NzAwVWxxU3FUVk45U3F0VGtweHRzYWFlSlNtZVZGMnZ2MzJtWVBxZXgxNlhabFpoeUx0YW84amU4bFZpMlV3QWkzOWdHWlBoZ21oeTJYWjBk&q=https%3A%2F%2Fsubstack.com%2F%40dvelop%E2%81%A0&v=IXABYrC1J_0)Follow us on socials:
Instagram: D_VELO_PLinkedIn: D-VELO-P
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Spotify
5.0 / 5
11 ratings
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