Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne. more info at www.mindfulnessmelbourne.com
Daily Mindfulness
Claim This Podcast4.8(73 reviews)
12 episodes
Updated Inactive
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Podcast Overview
Daily Mindfulness is a series of mindfulness exercises that can be easily used at home or on the go. These exercises form part of the Mindfulness for Life program run by Jenny Clifton, Founder and Psychologist at Mindfulness Melbourne. more info at www.mindfulnessmelbourne.com
Language
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Publishing Since
1/20/2016
1 verified contact email on file for Daily Mindfulness
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Recent Episodes
February 21, 2019
AFFECTIONATE BREATHING INCL SELF COMPASSION BREAK
extend your breathe work by using affection to build self compassion visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
February 21, 2019
WORKING WITH PAIN MINDFULLY
Use mindfulness to better manage pain. visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
February 21, 2019
COMPASSIONATE BODY SCAN USING IMAGERY
ground yourself through focusing on your body visit us at www.mindfulnessmelbourne.com or email jen.clifton@hotmail.com to book classes
12 total episodes available
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- What is Daily Mindfulness?
- How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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