Ditch Decade Diets Podcast
Hosted by Lorna · Lorna Costa - Binge Eating Coach
4.8from 125 ratings
- 896
- Episodes
- 417
- Transcribed
- 125
- Ratings
- Weekly
- Cadence
- 2021
- First episode
About Ditch Decade Diets Podcast
Helping women improve their relationship with food and end binge eating for GOOD so they can step into the unstoppable badass version of themselves!
- Publisher
- Lorna Costa - Binge Eating Coach
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 27 Feb 2021
- Latest episode
- 6 Oct 2026
Latest episodes
417 of 896 episodes have a transcript.
6 Oct 2026
EP: 881 - My RESULTS when I stopped giving into binge urges
29 Sept 2026
EP: 880 - Why Your Urges Keep Coming Back Even When You’ve Gone MONTHS Without Bingeing
23 Sept 2026
EP: 879 - What to Do the Moment a Binge Urge Comes On
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 43 ratings
- Spotify
- 4.8 / 5
- 82 ratings
Podcast Authority Score: 56 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 75
- Social presence
- 0
- YouTube
- 0
- Engagement
- 93
Contact Ditch Decade Diets Podcast
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Ditch Decade Diets Podcast
Who hosts Ditch Decade Diets Podcast?
Lorna host the show. Published by Lorna Costa - Binge Eating Coach.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Ditch Decade Diets Podcast take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
417 of 896 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Ditch Decade Diets Podcast?
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