THIS is the magic place where doubt, hope and action meet!
Let's find JOY and COLOUR on the other side of alcohol!
We don't have to hit rock bottom, we're allowed to want something different and we CAN choose to improve our lives from this point onwards.
Sarah was 40 and reconsidering her relationship with alcohol.
She was tired and overwhelmed; she'd got a lot on her mind and a glass of wine or a G and T at the end of the day seemed like a treat or escape but... deep down she knew she wasn't doing herself any favours with this habit.
Are you thinking about drinking less? Sarah brings you tips, advice, motivation and believes that the changes we bring into our lives when we choose to be alcohol free are worth celebrating and shouting about (she also believes in YOU)!
Sarah Williamson retired from drinking alcohol in 2019 and now uses her extensive coaching and mentoring experience to help and support others to do the same!
www.drinklesslivebetter.com
Publisher
Sarah Williamson - Sober Coach, Expert Speaker and Author
What are you really seeking when you reach for a drink? Discover how understanding your needs can help you make choices that bring you closer to the life you want.
Coaching with Sarah - All details HERE (https://hey.drinklesslivebetter.com/coaching)
Book a call to see if coaching is for you HERE (https://tidycal.com/sarahwilliamson/drink-less-live-better-30-minute-introductory-zoom-call)
Join my email club HERE (https://hey.drinklesslivebetter.com/EmailClub)
Buy the best-selling book Drink Less; Live Better HERE (https://mybook.to/drinklesslivebetter) or order from anywhere you usually buy your books.
Subscribe to my 5 day Drink Less Email Series HERE (https://hey.drinklesslivebetter.com/FiveDayEmailSeries)
Download my Habit Tracker HERE (https://hey.drinklesslivebetter.com/HabitTracker)
Did you know I've HIDDEN a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol.
You can listen HERE (https://hey.drinklesslivebetter.com/SecretPodcast)
BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
PS I believe in you!
Let's get connected;
on Facebook (https://www.facebook.com/sarahwilliamsonofficial)
on insta (https://www.instagram.com/sarahisoutthere)
Check out Drink Less; Live Better (https://www.drinklesslivebetter.com) for blog posts and more
Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you
Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE (https://www.buymeacoffee.com/SarahWilliamson)
THANK YOU!
15 Oct 2026
291. What Are You Tolerating?
What have you stopped questioning simply because you’ve got used to it? This episode explores the everyday things we tolerate, including our relationship with alcohol, and invites you to get curious about what you might want to change.
Coaching with Sarah - All details HERE (https://hey.drinklesslivebetter.com/coaching)
Book a call to see if coaching is for you HERE (https://tidycal.com/sarahwilliamson/drink-less-live-better-30-minute-introductory-zoom-call)
Join my email club HERE (https://hey.drinklesslivebetter.com/EmailClub)
Buy the best-selling book Drink Less; Live Better HERE (https://mybook.to/drinklesslivebetter) or order from anywhere you usually buy your books.
Subscribe to my 5 day Drink Less Email Series HERE (https://hey.drinklesslivebetter.com/FiveDayEmailSeries)
Download my Habit Tracker HERE (https://hey.drinklesslivebetter.com/HabitTracker)
Did you know I've HIDDEN a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol.
You can listen HERE (https://hey.drinklesslivebetter.com/SecretPodcast)
BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
PS I believe in you!
Let's get connected;
on Facebook (https://www.facebook.com/sarahwilliamsonofficial)
on insta (https://www.instagram.com/sarahisoutthere)
Check out Drink Less; Live Better (https://www.drinklesslivebetter.com) for blog posts and more
Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you
Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE (https://www.buymeacoffee.com/SarahWilliamson)
THANK YOU!
8 Oct 2026
290. What if you stopped trying to make everyone understand you?
In this episode, I explore the freedom that can come from stopping trying to make everyone understand your choices, particularly when you’re changing your relationship with alcohol.
Coaching with Sarah - All details HERE (https://hey.drinklesslivebetter.com/coaching)
Book a call to see if coaching is for you HERE (https://tidycal.com/sarahwilliamson/drink-less-live-better-30-minute-introductory-zoom-call)
Join my email club HERE (https://hey.drinklesslivebetter.com/EmailClub)
Buy the best-selling book Drink Less; Live Better HERE (https://mybook.to/drinklesslivebetter) or order from anywhere you usually buy your books.
Subscribe to my 5 day Drink Less Email Series HERE (https://hey.drinklesslivebetter.com/FiveDayEmailSeries)
Download my Habit Tracker HERE (https://hey.drinklesslivebetter.com/HabitTracker)
Did you know I've HIDDEN a podcast episode?
It's your secret weapon at 5pm if you are feeling cravings for alcohol.
You can listen HERE (https://hey.drinklesslivebetter.com/SecretPodcast)
BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!
We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.
I work in the magic space where doubt, hope and action meet... oh.... and
PS I believe in you!
Let's get connected;
on Facebook (https://www.facebook.com/sarahwilliamsonofficial)
on insta (https://www.instagram.com/sarahisoutthere)
Check out Drink Less; Live Better (https://www.drinklesslivebetter.com) for blog posts and more
Subscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank you
Found the podcast useful? I'd love to have a coffee with you - you can buy it HERE (https://www.buymeacoffee.com/SarahWilliamson)
THANK YOU!
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
YouTube views
419
Score snapshot 15 Sept 2025
Apple Podcasts (US)
5.0 / 5
7 ratings
Spotify
5.0 / 5
9 ratings
Podcast Authority Score: 80 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
Quality
81
Social presence
94
YouTube
64
Engagement
85
Contact Drink Less; Live Better
Guest appearances
Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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