Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

Eat Burn Sleep
Claim This Podcastby Yalda Alaoui
Podcast Overview
Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!
Language
🇺🇲
Publishing Since
7/30/2020
1 verified contact email on file for Eat Burn Sleep
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Recent Episodes

December 15, 2024
Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy
Host [Host Name] interviews Amal Alaoui, a London-based homeopath and craniosacral therapist, exploring holistic harmony through homeopathy and craniosacral therapy for balanced well-being.

November 17, 2024
Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity
Dentist Dr. Sandra Garcia Martin interviews host [Host Name] about the profound connection between oral health and gut health for achieving longevity.

October 20, 2024
Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care
Entrepreneur Constantin Bjerke shares his transformative journey from burnout to balance through self-care practices in this interview with the host.
57 total episodes available
Recent guests on Eat Burn Sleep
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Amal Alaoui
Guest
Dr Sandra Garcia Martin
Guest
Constantin Bjerke
Guest
Melissa Cohen
Guest
Marine Tanguy
Guest
Dr Nikita Grover
Guest
Dr Seyran Yüksel-Hatz
Guest
Joy Isaacs
Guest
Dr Victoria Sampson
Guest
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Frequently asked questions
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- What is Eat Burn Sleep?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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