Eat Burn Sleep

Eat Burn Sleep

Hosted by [Host Name] · Yalda Alaoui

4.8from 67 ratings

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57
Episodes
67
Ratings
2020
First episode

About Eat Burn Sleep

Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

Publisher
Yalda Alaoui
Category
education
Language
en
Explicit
No
First episode
30 Jul 2020
Latest episode
15 Dec 2024
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

57 episodes in the feed.

  1. 15 Dec 2024

    Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy

  2. 17 Nov 2024

    Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity

  3. 20 Oct 2024

    Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

Who has been a guest on Eat Burn Sleep

Names identified in recent episode analyses. Showing up to five guests.

  • Amal Alaoui
  • Dr Sandra Garcia Martin
  • Constantin Bjerke
  • Melissa Cohen
  • Marine Tanguy

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.7 / 5
42 ratings
Spotify
5.0 / 5
25 ratings

Contact Eat Burn Sleep

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