Podcast thumbnail for Eat Burn Sleep

Eat Burn Sleep

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by Yalda Alaoui

4.8(67 reviews)
57 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇬🇧

Podcast Overview

Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

Language

🇺🇲

Publishing Since

7/30/2020

1 verified contact email on file for Eat Burn Sleep

Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.

Recent Episodes

Episode thumbnail for Amal Alaoui | Holistic Harmony:  Exploring Homeopathy and Craniosacral Therapy

December 15, 2024

Amal Alaoui | Holistic Harmony: Exploring Homeopathy and Craniosacral Therapy

Host [Host Name] interviews Amal Alaoui, a London-based homeopath and craniosacral therapist, exploring holistic harmony through homeopathy and craniosacral therapy for balanced well-being.

Episode thumbnail for Dr. Sandra Garcia Martin | Beyond Brushing:  Oral and Gut Health for Longevity

November 17, 2024

Dr. Sandra Garcia Martin | Beyond Brushing: Oral and Gut Health for Longevity

Dentist Dr. Sandra Garcia Martin interviews host [Host Name] about the profound connection between oral health and gut health for achieving longevity.

Episode thumbnail for Constantin Bjerke | From Burnout to Balance:  A Journey to Self-Care

October 20, 2024

Constantin Bjerke | From Burnout to Balance: A Journey to Self-Care

Entrepreneur Constantin Bjerke shares his transformative journey from burnout to balance through self-care practices in this interview with the host.

57 total episodes available

Recent guests on Eat Burn Sleep

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Amal Alaoui

Guest

Dr Sandra Garcia Martin

Guest

Constantin Bjerke

Guest

Melissa Cohen

Guest

Marine Tanguy

Guest

Dr Nikita Grover

Guest

Dr Seyran Yüksel-Hatz

Guest

Joy Isaacs

Guest

Dr Victoria Sampson

Guest

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Frequently asked questions

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What is Eat Burn Sleep?

Yalda Alaoui is a gut health and inflammation expert and the founder of Eat Burn Sleep, an online educational health platform focused on teaching people how to reach optimal health by living an anti-inflammatory lifestyle. Yalda founded the platform after her battle with two autoimmune conditions led her to educate herself, change her diet and lifestyle, and subsequently put her ulcerative colitis and auto-immune haemolytic anaemia into remission. Since its foundation, hundreds of people, including doctors (MDs) have been following the Eat Burn Sleep lifestyle and have achieved incredible results by lowering their inflammation levels. On the Eat Burn Sleep podcast, Yalda invites inspiring people who have reached a level of excellence in their sector to share with us their experience and knowledge. Share this podcast with someone who would enjoy it!

How often does this podcast release new episodes?

This podcast updates weekly.

Where can I listen to this podcast?

This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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