Eat to Live
Hosted by Dr Joel Fuhrman and Jenna Fuhrman and Jenna and Joel Fuhrman · Jenna Fuhrman, Dr. Fuhrman
4.7from 686 ratings
- 52
- Episodes
- 23
- Transcribed
- 686
- Ratings
- Daily
- Cadence
- 2021
- First episode
- 9M
- YouTube views
About Eat to Live
Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
- Publisher
- Jenna Fuhrman, Dr. Fuhrman
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 2 Mar 2021
- Latest episode
- 30 Sept 2026
Latest episodes
23 of 52 episodes have a transcript.
30 Sept 2026TRANSCRIPT
Can Hormones Fix Menopause Fatigue and Weight Gain?
14 Sept 2026TRANSCRIPT
Do Women Really Need Hormone Replacement Therapy?
27 Aug 2026TRANSCRIPT
Why Eggs Raise Your Risk of Heart Disease and Diabetes
Inside a recent episode
Can Hormones Fix Menopause Fatigue and Weight Gain?
Published 30 Sept 2026 · Transcript excerpt
[…] But if they're younger and get their diet right and they're eating the flax seeds and the soy and the right berries and mushrooms and their body fat's good, then they get their estrogen so favorable and their estrogen receptor and their insulin receptor is favorable. so when they go through menopause they don't feel sick right we forgot to mention that i know because it's not such a big big drop in your estrogen when you're going through menopause when you start at a young age and you keep your estrogen steady great point because what happens is you have lower aromatase activity on a healthy diet and the estrogen receptors become more sensitized when you are When you go on an American diet, you're producing extra estrogen. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Eat to Live
Names identified in recent episode analyses. Showing up to five guests.
- Cara Fuhrman
- Javant
- Dr Cara Fuhrman
- Dr Cara
- Isabel Fuhrman
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 8,821,267
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.7 / 5
- 597 ratings
- Spotify
- 4.9 / 5
- 89 ratings
Podcast Authority Score: 68 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 59
- Social presence
- 0
- YouTube
- 93
- Engagement
- 99
Contact Eat to Live
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Eat to Live
Who hosts Eat to Live?
Dr Joel Fuhrman and Jenna Fuhrman and Jenna and Joel Fuhrman host the show. Published by Jenna Fuhrman, Dr. Fuhrman.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Eat to Live take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
23 of 52 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Eat to Live?
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