e聊健康Talk

e聊健康Talk
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Recent Episodes

June 18, 2026
端午吃肉粽也要顧健康?心血管患者的飲食紅線與聰明選擇 ft郭志東(國泰醫院心血管中心主治醫師)
留友看❗️女性保養選對關鍵成分與劑量才是重點❗️😲 【🍒葡萄王莓好關係】 有高規蔓越莓A型原花青素65mg與1000mg D-甘露糖 搭配3大專利益生菌260億,還有日本柿子萃取物幫妳把關尷尬味道 每天兩包,守護妳的美好關係~💗 寵愛自己,從現在開始✨ 葡萄王購健康官網限時優惠中➡️<a href="https://sofm.pse.is/98bgpr">https://sofm.pse.is/98bgpr</a> ----以上為 SoundOn 動態廣告---- 端午節吃粽子是傳統習俗,但對心血管疾病患者來說,卻可能暗藏健康風險,高油、高鹽、高熱量的肉粽,容易增加血壓與血脂負擔,也可能影響心臟功能。今天特別來國泰醫院心血管中心主治醫師郭志東聊一聊,帶大家了解心血管患者該如何聰明吃粽子,在享受節慶美食的同時,也能守護心臟的健康。 聽更多 <a href="ㄒ"> </a><a href="https://www.ttvc.com.tw/">https://www.ttvc.com.tw/</a>

June 11, 2026
睡覺一直打呼?小心不是睡得香,而是身體在求救!ft.莊立邦 台灣睡眠醫學學會理事長
許多人認為打呼代表睡得香,但其實有些打呼可能是睡眠呼吸中止症的警訊。今天來和台灣睡眠醫學學會理事長 莊立邦醫師聊一聊。請問一般民眾該如何分辨正常打呼和異常打呼?有哪些症狀值得提高警覺?睡覺時被家人發現突然沒呼吸,是典型症狀嗎?白天容易疲倦、開車打瞌睡也有關係嗎?哪些族群是高風險族群? 點進網站看更多<a href> [https://www.ttvc.com.tw/](<</a> <a href="https://www.ttvc.com.tw/">https://www.ttvc.com.tw/>)</a>>)

June 4, 2026
<台大公衛最新研究>長照不只是照顧,更要維持功能ft陳雅美 台灣大學公共衛生學院教授
左岸咖啡館乘載巴黎塞納河左岸的人文底蘊,還有每個人對法式生活的美好嚮往。 走進左岸咖啡館,點一杯深焙濃郁的曼特寧風味咖啡,用極致香醇喚醒法式浪漫的靈魂… 享受一個人的獨白時光☕ 我在左岸咖啡館👉<a href="https://sofm.pse.is/963k6y">https://sofm.pse.is/963k6y</a> -- 左岸咖啡館乘載巴黎塞納河左岸的人文底蘊,還有每個人對法式生活的美好嚮往。 走進左岸咖啡館,點一杯深焙濃郁的曼特寧風味咖啡,用極致香醇喚醒法式浪漫的靈魂… 享受一個人的獨白時光☕ 我在左岸咖啡館👉<a href="https://sofm.pse.is/963kdr">https://sofm.pse.is/963kdr</a> ----以上為 SoundOn 動態廣告---- 台灣即將邁入超高齡社會,長照制度也正迎來重大轉變。過去,多數人對於長照的想像,停留在「有人幫忙照顧」、「有人代勞生活」;但現在,台灣正從長照2.0逐步走向長照3.0,核心理念已不再只是「照顧」而已,而是要讓長者維持功能、延緩失能,甚至有機會恢復能力。今天特別來和台灣大學公共衛生學院陳雅美教授聊一聊。 想知道更多 <a href="https://www.ttvc.com.tw/">https://www.ttvc.com.tw/</a>
295 total episodes available
Recent guests on e聊健康Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Li Zhengchun
Guest
郭志東
Guest
Jen Jui-Hsing
Guest
蔡英傑
Guest
Chou Yu-Ting
Guest
Dr Li Baoxian
Guest
Zhan Sheng-Lin
Guest
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- What is e聊健康Talk?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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Yes, this podcast regularly features guests.
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