Podcast thumbnail for Emma營養慢談

Emma營養慢談

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by 營養師 陳韻帆

4.9(18 reviews)
53 episodes
Updated Bi-weekly
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Podcast Overview

<p>營養不只枯燥的熱量計算; <br />養身不是吃一大堆保健品; <br />健康也不應只追求健檢沒有紅字。 <br /> <br />日常生活中一點不適,常是容易被輕忽的信號;當我們只吞顆止痛藥、頭痛醫頭、腳痛醫腳,卻不知這些不舒服可能是身體另一塊出問題了。 <br /> <br />擁有20年臨床經驗的Emma營養師,在這裡用最白話的方式,帶你讀懂身體、吃對營養。 <br /> <br />讓「三餐」成為你的良藥、用食物找回身體自癒力,藥品便不會成為你的日常。 <br /> <br />「好好吃對一餐」,累積出真正健康的身心。 <br />每週一上架,一週之始,提醒你好好照顧自己。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>

Language

🇨🇳

Publishing Since

4/12/2024

1 verified contact email on file for Emma營養慢談

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Recent Episodes

Episode thumbnail for S2EP12【專家對談】芳療的功效是真的嗎?會不會是安慰劑效應?ft. 羅佳琳醫師

December 23, 2024

S2EP12【專家對談】芳療的功效是真的嗎?會不會是安慰劑效應?ft. 羅佳琳醫師

<p>📣《Emma營養慢談》新年陪跑計畫 參加辦法📣 <br />到Emma <a href="https://www.instagram.com/emma.talk.bv/" target="_blank">官方Instagram</a> 私訊、告訴我們: <br />1️⃣最喜歡《Emma營養慢談》哪一集 <br />2️⃣2025年想要的健康目標 <br />就有機會獲得 <br />🎁A——肯尚 30 分鐘一對一營養門診 <br />🎁B——BE Vert 乘法飲食健康餐乙份 <br />留言活動只到1/11(六) 截止,歡迎馬上行動🙌 <br /> <br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br /> <br />🟡 來賓小檔案 🟡 <br /><strong>羅佳琳醫師</strong> <br />臺安醫院家醫科主任羅佳琳,擁有豐富的看診經驗,但比起開藥、更期待能透過調養找到個案的自癒力。因緣際會接觸芳療後,羅醫師開始用更更天然、更具整體觀的醫學方式幫助大家找回健康。除了在台灣設立芳香醫學醫學會,還在國內開設第一個芳香醫學門診。 <br /> <br />本集重點 <br />🟡 羅醫師接觸到芳療的契機 <br />🟡 芳療的療效會不會只是安慰劑效應? <br />🟡 從科學角度解讀芳療療效 <br />🟡 從醫師的角度解讀芳療的靈性療效 <br />🟡 精油真假效果差很大! <br /> <br />▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ <br />🙋‍♀️Emma(陳韻帆)營養師講座及合作邀約請洽: <a href="mailto:writenowmavis@gmail.com" target="_blank">writenowmavis@gmail.com</a> <br /> <br />追蹤 Emma 營養慢談 Instagram|<a href="https://www.instagram.com/emma.talk.bv/" target="_blank">https://www.instagram.com/emma.talk.bv/</a> <br />BV健康生活學院 知識平台|<a href="https://bv-hlm.com/" target="_blank">https://bv-hlm.com/</a> <br />加入 LINE 社群,營養知識不漏接|<a href="https://lin.ee/nMSgLBw" target="_blank">https://lin.ee/nMSgLBw</a> <br /> <br /><strong>Podcast 製作團隊</strong> <br />監製|Write Now Studio 余佩珊 <br />企劃 / 主持|Emma, Keira <br />錄音 / 後製|WalkIn Studio 其資源 <br /> <br /> <br />留言告訴我你對這一集的想法: <a href="https://open.firstory.me/user/clul0lnfi098n010cco0z8uel/comments">https://open.firstory.me/user/clul0lnfi098n010cco0z8uel/comments</a></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>

Episode thumbnail for S2EP11【營養對談】發作起來不得了的偏頭痛,別再忽視囉!

December 16, 2024

S2EP11【營養對談】發作起來不得了的偏頭痛,別再忽視囉!

Emma Chen-yunfan, a registered nutritionist, delves into the potential causes of debilitating migraines, sharing insights on lifestyle habits, nutrition, and evidence-based supplement recommendations.

Episode thumbnail for S2EP10【個案對談】30歲遇到大腸癌的康復之路:定期健檢真的很重要!ft. 阿卡貝拉音樂家 雙雙

December 9, 2024

S2EP10【個案對談】30歲遇到大腸癌的康復之路:定期健檢真的很重要!ft. 阿卡貝拉音樂家 雙雙

Emma Chen, a Taiwanese acapella musician, shares her inspiring recovery journey from colon cancer at 30, highlighting the importance of regular health checks and proper nutrition.

53 total episodes available

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What is Emma營養慢談?
<p>營養不只枯燥的熱量計算; <br />養身不是吃一大堆保健品; <br />健康也不應只追求健檢沒有紅字。 <br /> <br />日常生活中一點不適,常是容易被輕忽的信號;當我們只吞顆止痛藥、頭痛醫頭、腳痛醫腳,卻不知這些不舒服可能是身體另一塊出問題了。 <br /> <br />擁有20年臨床經驗的Emma營養師,在這裡用最白話的方式,帶你讀懂身體、吃對營養。 <br /> <br />讓「三餐」成為你的良藥、用食物找回身體自癒力,藥品便不會成為你的日常。 <br /> <br />「好好吃對一餐」,累積出真正健康的身心。 <br />每週一上架,一週之始,提醒你好好照顧自己。 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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