Endurance State of Mind
Hosted by Zach and Anthony · Anthony Herrington & Zach Vogt
4.9from 38 ratings
- 80
- Episodes
- 19
- Transcribed
- 38
- Ratings
- Daily
- Cadence
- 2025
- First episode
About Endurance State of Mind
Endurance State of Mind is your go-to podcast for all things endurance—from the long miles to the mental grind. Hosted by Zach Vogt and Anthony Herrington, two everyday athletes with an obsession for pushing limits, this show dives into the training, mindset, and lifestyle of endurance sports. Each episode brings candid conversations, local race highlights (especially in Mississippi), interviews with inspiring guests, and plenty of laughs along the way. Whether you’re chasing a PR or just trying to survive your next long run, this podcast will keep you motivated, informed, and connected to the endurance community.
- Publisher
- Anthony Herrington & Zach Vogt
- Category
- sports · sports · sports
- Language
- en
- Explicit
- No
- First episode
- 1 Apr 2025
- Latest episode
- 6 Oct 2026
Latest episodes
19 of 80 episodes have a transcript.
6 Oct 2026
Episode 80: Best of Endurance State of Mind: Comebacks, Sobriety & Finish Lines That Changed Everything
30 Sept 2026
Episode 79: Anthony Does Berlin: How to Crush Your Marathon Debut
22 Sept 2026
Episode 78: From 4 Miles to a 3:28 Marathon: Peter Rupert’s Running Journey, Fueling Hacks & Finding the Right Shoes
Inside a recent episode
Episode 77: Longevity, Peptides & the Aging Endurance Athlete with Tony Medrano
Published 15 Sept 2026 · Transcript excerpt
[…] So that's why I'm curious about this topic of a lot of things that you said. But is there this point of like overdoing it is the question I'm getting at. And is there a high volume endurance training? Can it promote longevity or is there a point of where it becomes counterproductive in your view? Yeah, there absolutely is a point of diminishing returns and then a point of counter productivity, right? I think both of those things. You know, for the average person or the part-time athlete, endurance training is usually great. They can use increasing their VO2 max. At the elite level, though, there's, you know, there's no benefit to longevity for Christian Blumenfeld having a VO2 max of 110, right? […]
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See plansWho has been a guest on Endurance State of Mind
Names identified in recent episode analyses. Showing up to five guests.
- Peter Rupert
- Tony Medrano
- Brock Kelly
- Josh Moore
- Chris Worden
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 38 ratings
Podcast Authority Score: 33 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 46
- Social presence
- 0
- YouTube
- 0
- Engagement
- 51
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Questions about Endurance State of Mind
Who hosts Endurance State of Mind?
Zach and Anthony host the show. Published by Anthony Herrington & Zach Vogt.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Where can I read transcripts?
19 of 80 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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