Essential Ingredients Podcast
Hosted by Justine Reichman and Justine · Justine Reichman
5.0from 906 ratings
- 342
- Episodes
- 112
- Transcribed
- 906
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 45K
- YouTube views
About Essential Ingredients Podcast
Life changes. What matters to us changes, too. Something that worked ten years ago may no longer fit—and making a different choice doesn't mean starting over. I'm Justine Reichman, and Essential Ingredients is about making more informed choices as your life evolves. We explore what we eat and wear, how we care for our health and homes, the relationships we nurture, and where we find purpose. Through honest conversations and personal reflections, we ask what matters, what we need to understand, and what deserves another look. We consider how our choices affect us, the people we love, and the world around us. Women in midlife are at the heart of these conversations, and I speak from my own life as a woman. But change is something we all experience. This show is for anyone in their 40s and forward—and everyone who wants to understand this chapter alongside them. Whether you listen or watch, the aim is to leave you better informed, more confident in your own judgment, and with one practical step or useful question to take into your week. Not pressure to get everything right. Support in choosing what's right for you. Connect with Justine: Website: https://www.justinereichman.com/ Facebook: https://www.facebook.com/justinereichman Instagram: https://www.instagram.com/justine.reichman/ LinkedIn: https://www.linkedin.com/in/justinereichman/ Connect with NextGen Purpose: Website: https://www.nextgenpurpose.com/ Instagram: https://www.instagram.com/nextgenpurpose/ YouTube: https:https://www.youtube.com/channel/UCQOfFBz8JSr6yIbH7p5Z-Gg Linkedin: https://www.linkedin.com/company/nextgenchef/ Facebook: https://www.facebook.com/NextGenPurpose1 Substack: https://essentialingredients.substack.com/
- Publisher
- Justine Reichman
- Category
- business · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 3 Oct 2020
- Latest episode
- 6 Oct 2026
Latest episodes
112 of 342 episodes have a transcript.
6 Oct 2026TRANSCRIPT
12: Farming Hope: How Haley and Andie are Seeding Community and Cultivating Justice
29 Sept 2026TRANSCRIPT
11: Wellness Without the Weirdness: Why Simplicity Beats Diet Rules with Jenn Trepeck
22 Sept 2026TRANSCRIPT
10: Conscious Luxury Finally Makes Sense: Noelle Bonner's Circular Fashion Vision
Inside a recent episode
12: Farming Hope: How Haley and Andie are Seeding Community and Cultivating Justice
Published 6 Oct 2026 · Transcript excerpt
[…] I think outside of our walls, too, education is something we continue to think about. One, educating people on how to do more with less within our walls. With the recovery program, for example, we're making stocks with all the veggie peels and all the onion butts and carrot peels and all those pieces that would otherwise be discarded and being able to make something out of that. We like to say neither food nor human potential should go to waste. So we kind of equate the two things together of like, hey, there's more here than what meets the eye. Outside of our walls, we're thinking about how to educate restaurants and being more inclusive workplaces to folks coming out of programs like ours because we're not the only program out there but what does it mean to be inclusive actually as a restaurant space and that means meeting people where they are that means treating people like human beings and not just like you're here and this is my time and I demand everything of you. […]
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See plansWho has been a guest on Essential Ingredients Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Haley Neilsen
- Andie Sobrepeña
- Jenn Trepeck
- Noelle Bonner
- Theresa Palmer
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 45,187
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 5.0 / 5
- 602 ratings
- Spotify
- 4.9 / 5
- 304 ratings
Podcast Authority Score: 84 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 100
- Social presence
- 0
- YouTube
- 76
- Engagement
- 96
Contact Essential Ingredients Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Essential Ingredients Podcast
Who hosts Essential Ingredients Podcast?
Justine Reichman and Justine host the show. Published by Justine Reichman.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Essential Ingredients Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
112 of 342 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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