<strong>"excellence, actually" </strong>is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually. (This podcast used to appear under the name FAREWELL.)<p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
FAREWELL
Claim This Podcastby Steve Magness, Brad Stulberg, & Clay Skipper
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Podcast Overview
<strong>"excellence, actually" </strong>is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually. (This podcast used to appear under the name FAREWELL.)<p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
8/23/2020
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Recent Episodes
September 17, 2026
Consistency Over Intensity: How to Show Up Again and Again (and Again)
Host Steve Magness and Host Brad Stulberg explore practical strategies for consistent effort, revealing how to build good days and when to embrace rest.
September 10, 2026
Handling Change: "Find the Smallest Dose that Keeps You Sane"
Host Steve Magness and guest Clay Routledge explore navigating life's inevitable changes by finding the smallest dose that maintains sanity and embracing a "being" mindset.
September 3, 2026
How to Survive Youth Sports Without Ruining Your Kid
Host Clay Routledge and guest Dr. Jessica Lahey explore navigating youth sports to foster development without succumbing to hyper-competition and profit-driven leagues.
374 total episodes available with 135 transcripts
Recent guests on FAREWELL
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
George Mumford
Guest
Brent Bookwalter
Guest
Brian Koppelman
Guest
Jim Ryun
Guest
David Epstein
Guest
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Frequently asked questions
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- What is FAREWELL?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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