<strong>"excellence, actually" </strong>is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually. (This podcast used to appear under the name FAREWELL.)<p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>

FAREWELL
Claim This Podcastby Steve Magness, Brad Stulberg, & Clay Skipper
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Podcast Overview
<strong>"excellence, actually" </strong>is a podcast from The Growth Equation, hosted by Steve Magness, Brad Stulberg, and Clay Skipper. Drawing on their years of working and corresponding with Olympians, coaches, executives, world-class physicians, and other elite-level achievers in their coaching practice and professional careers, they give you the mental and physical tools, practices, habits, and frameworks used by the best in the world in the pursuit of excellence. Each episode will give you concrete ideas and tips to use in your life immediately to help you become more meaningfully engaged in the pursuits that support your goals and your values. This is not the performative nonsense that is peddled online by grifters and influencers, but the evidence-based systems that work for the best in the world. This is excellence, actually. (This podcast used to appear under the name FAREWELL.)<p> Hosted on Acast. See <a target="_blank" rel="noopener noreferrer" href="https://acast.com/privacy">acast.com/privacy</a> for more information.</p>
Language
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Publishing Since
8/23/2020
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Recent Episodes

July 16, 2026
Don't Get Rid of Anxiety. Use It.
Host Clay Routledge interviews industry experts on how to accept and channel anxiety into a powerful tool for peak performance.

July 9, 2026
How to Endure, According to a 4-Time Tour de France Cyclist
Host Clay Scott interviews former professional cyclist Brent Bookwalter about enduring extreme physical and mental challenges to achieve excellence.

July 2, 2026
You Can't Have It All: A Guide to Making Sacrifices
Host Clay Scroggins interviews industry experts on navigating life's trade-offs and embracing sacrifices for a more meaningful existence.
365 total episodes available with 77 transcripts
Recent guests on FAREWELL
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Brent Bookwalter
Guest
Brian Koppelman
Guest
Jim Ryun
Guest
David Epstein
Guest
Cal Newport
Guest
Steve
Guest
Eric Zimmer
Guest
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Frequently asked questions
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- What is FAREWELL?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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