
Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40
Claim This Podcastby Lisa Joy Thompson
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Podcast Overview
<p><b>Feel Better. Live Free. with Lisa Joy Thompson</b> is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health and sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked.</p><p><br></p><p>Our mission is to help you find the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom to confidently pursue all your big goals and dreams because your health and weight issues are no longer holding you back.</p><p><br></p><p>Each week we'll discuss what it means to live your best life as a woman in your 40s, 50s, and beyond, talking openly and honestly about the highs and lows of weight loss, wellness, cultivating a healthy mindset, and pretty much everything in between. We'll also speak with leading health experts on everything from thyroid and cortisol health to hormonal balance and menopause to healing your gut.</p><p><br></p><p>It's a place where you'll discover actionable strategies for losing weight and getting healthy, unconventional health breakthroughs that no one else is talking about, and the powerful mindset shifts you'll need to find lifelong wellness and true happiness, with a whole lot of tough love along the way.</p><p><br></p><p>Basically, this is the podcast to listen to if you're looking for answers to these questions:</p><p><br></p><ul><li>Why is it so hard for women over 40 to lose weight?</li><li>How can I improve my mindset and get healthy for life?</li><li>What supplements should I be taking?</li><li>How can I improve my immune system?</li><li>How do I overcome resistance and finally get motivated?</li><li>Why am I so tired all the time?</li><li>What's the healthiest way to lose weight?</li><li>Should I go on Ozempic?</li><li>What does it mean to be metabolically flexible?</li><li>How does stress affect weight loss?</li><li>What is gut health, and why does it matter?</li><li>Could I have a thyroid issue?</li><li>What can you eat to reduce inflammation?</li><li>What are the biggest health mistakes to avoid?</li><li>How can you lose weight without dieting?</li></ul><p><br><br></p>
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Publishing Since
5/23/2023
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Recent Episodes

July 17, 2026
How to Eat Real Food Without Blowing Your Budget
Host [Host Name] interviews [Guest Name], a [Guest Credential], about how to eat nutritious, real foods affordably, revealing processed items are the true budget drain.

July 10, 2026
Why You Need to Eat More, Not Less (to Finally Lose Weight After 40)
Host Dr. Sarah Gottfried explains why eating more, not less, is crucial for midlife women to finally achieve sustainable weight loss.

July 3, 2026
Your Scale Is a Coach, Not a Judge (Here's How to Read It)
Host [Host Name] interviews [Guest Name] about reframing the bathroom scale as a helpful coach rather than a harsh judge for midlife women.
181 total episodes available with 122 transcripts
Recent guests on Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lisa Joy Thompson
Guest
Tiffany Greer
Guest
Carrie Drinkwine
Guest
Christina Walsh
Guest
Dr Eric Osansky
Guest
Dr Michelle Jorgensen
Guest
Karen Fabian
Guest
Blaine Hitzfield
Guest
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- What is Feel Better. Live Free. | Health & Wellness Creating FREEDOM for Busy Women Over 40?
<p><b>Feel Better. Live Free. with Lisa Joy Thompson</b> is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health and sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked.</p><p><br></p><p>Our mission is to help you find the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. And the freedom to confidently pursue all your big goals and dreams because your health and weight issues are no longer holding you back.</p><p><br></p><p>Each week we'll discuss what it means to live your best life as a woman in your 40s, 50s, and beyond, talking openly and honestly about the highs and lows of weight loss, wellness, cultivating a healthy mindset, and pretty much everything in between. We'll also speak with leading health experts on everything from thyroid and cortisol health to hormonal balance and menopause to healing your gut.</p><p><br></p><p>It's a place where you'll discover actionable strategies for losing weight and getting healthy, unconventional health breakthroughs that no one else is talking about, and the powerful mindset shifts you'll need to find lifelong wellness and true happiness, with a whole lot of tough love along the way.</p><p><br></p><p>Basically, this is the podcast to listen to if you're looking for answers to these questions:</p><p><br></p><ul><li>Why is it so hard for women over 40 to lose weight?</li><li>How can I improve my mindset and get healthy for life?</li><li>What supplements should I be taking?</li><li>How can I improve my immune system?</li><li>How do I overcome resistance and finally get motivated?</li><li>Why am I so tired all the time?</li><li>What's the healthiest way to lose weight?</li><li>Should I go on Ozempic?</li><li>What does it mean to be metabolically flexible?</li><li>How does stress affect weight loss?</li><li>What is gut health, and why does it matter?</li><li>Could I have a thyroid issue?</li><li>What can you eat to reduce inflammation?</li><li>What are the biggest health mistakes to avoid?</li><li>How can you lose weight without dieting?</li></ul><p><br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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