Fitness Racing Podcast

About Fitness Racing Podcast

News, reviews and interviews from the world of HYROX, DEKAFIT and more. The longest running and most consistent podcast in Europe for Hybrid and Fitness Racing. New episodes every Wednesday.

Publisher

UKHXR

Category

health & fitness · sports

Language

en

Explicit

No

First episode

19 Jan 2022

Latest episode

4 Nov 2026

Latest episodes

1 of 303 episodes have a transcript.

1. 

   4 Nov 2026

   HYROX Birmingham 2026 - Review Episode

   We are joined again by Marcus Mollison and Emily Frampton to look back on HYROX Birmingham. We cover off all the big news items including how the arena changed, the new partners and what exactly was going on with the sled carpets. We also catch up on how our guests races went. Did Emily beat her HYROX Sim time and how did Marcus get on in a very competitive mixed doubles field. Finally we cast the spotlight on Youngstars and also consider Host Ian's trip over the Irish Sea to TRYKA. Follow our guests on Instagram Marcus - @marcusmollison Emily - @livelifewithem_ If you have any questions about the show or would like to explore advertising opportunities, feel free to reach out to us at admin@ukocr.com. 👉 Learn more about UKOCR by clicking here 💖 Enjoy what we do? Support us on Patreon for as little as £2 per month ☕🍺 or treat us to a coffee or beer — we truly appreciate it!

2. 

   28 Oct 2026

   HYROX Cruise Review - Louise Hayden and Simon Davidian

   This week we are joined by Louise and Simon, two passengers on the HYROX cruise. We deep dive into their experience out at sea and explore what's it's like being surrounded by over 2,000 like minded HYROX athletes for 5 days. We consider the structure of the cruise and the various workouts available. We also review whether being out in the ocean impacts your ability to push a sled and of course look at the food available. Finally we ask the most important question, would they do it again? Following our guests on Instagram Simon - @lookitssimon Lou - @coachlou_

3. 

   25 Oct 2026

   HYROX Birmingham 2026 - Preview Episode

   We are joined by Marcus Mollison and Emily Frampton to look to the start of the 26/27 UK and Ireland Season in Birmingham. We catch up with how Marcus spent his offseason. We then speak to Emily about taking on her first ever HYROX. We also cover everything you need including getting to the venue and what the map has in store. Finally we cover off all the tips you need and give those all important shout outs. Follow our guests on Instagram Marcus - @marcusmollison Emily - @livelifewithem_

Inside a recent episode

Lessons on the Road to HYROX Elite – Sophia Parvizi-Wayne

Published 14 Jan 2026 · Transcript excerpt

[…] But the truth is, there's only a percent of a percent making money. And it's so important. We mentioned she made earlier. She's probably well no way to, to being a full -time athlete if she wants it. But she's been very vocal that she's keeping her other business options open. So yeah, I wholly agree. […]

Who has been a guest on Fitness Racing Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Harry Thompson
• Michael Molloy
• Mark Ellery
• James "JK" Kelly
• Jude Reynolds

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

40,206

Score snapshot 15 Sept 2025

Apple Podcasts (US)

5.0 / 5

2 ratings

Spotify

4.9 / 5

45 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

0

YouTube

76

Engagement

90

Contact Fitness Racing Podcast

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Fitness Racing Podcast