Hybrid Sport Media
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Podcast Overview
<p>Hybrid Sport Media is your go to platform for all things hybrid. We are dedicated to bringing you the latest in hybrid news, updates, tips and tricks, focusing on the Asia-Pacific region (APAC). <br><br>Join Australia's fastest Hyrox athlete, James Kelly (better known as JK) and his sister, Bernice, as the sibling hosts from Down Under give you everything you need to succeed in your hybrid journey!<br><br></p>
Language
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Publishing Since
7/14/2024
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Recent Episodes
July 15, 2026
Ep #78 Charlie Botterill: Rising to the Elite 15, Stockholm World Champs and Wall Ball Cameras...
<p>In this episode, we're joined by one of the youngest, brightest and most resilient stars in HYROX racing - Elite 15 athlete Charlie Botterill.</p><p>Fresh off a massive breakthrough HYROX season, Charlie takes us behind the scenes of his Elite 15 rise, from going full-time in the sport to locking in an incredible 3rd place at the Melbourne Major and 4th place at the Stockholm World Championships.</p><p>But a breakout season isn't without its hurdles... </p><p>Charlie opens up about the tough mental tests in Phoenix and Warsaw and addresses the "elephant in the room" from Stockholm - the infamous wall ball camera debacle. Tune in to hear how he handled the wall ball moment, his take on the HYROX appeal and the ultimate lessons in resilience that proved he undeniably belongs at the very top of the sport.</p><p>We also dive into his doubles success with Ollie, that grueling 3rd-place relay finish,and what the future holds for Charlie's upcoming season. </p>
July 8, 2026
Ep #77 HRV, Recovery & Elite Performance with The Bayens Method (plus HYROX Sydney Recap)
<p>Chris Bayens, founder of The Bayens Method, has built one of the fastest-growing coaching businesses in hybrid sport, working with everyone from first-time HYROX athletes through to Elite 15 competitors. In this episode, we dive into the coaching philosophies that have helped athletes perform at the highest level and explore why data is becoming one of the biggest performance advantages in fitness racing.</p><p>We unpack the role of HRV, resting heart rate, pacing and recovery metrics, discussing how Chris uses data to make smarter training decisions without losing the human element of coaching. Whether you're wondering if your low HRV means you should skip a session or you're trying to understand what metrics actually matter, this episode is packed with practical insights.</p><p>We also recap the latest HYROX Sydney results and what they mean for the Elite 15 points system before looking ahead to the future of HYROX, coaching and hybrid sport.</p><p>You can find Chris via Instagram - <a href="https://www.instagram.com/thebayensmethod/?hl=en" target="_blank" rel="noopener noreferer">@thebayensmethod</a><br></p>
July 1, 2026
Ep #76 The Science of Coaching Faster HYROX Athletes with Ryan Geiger
<p>What does it really take to coach some of the world's fastest HYROX athletes?</p><p>This week on Hybrid Sport Media, we sit down with endurance and hybrid performance coach Ryan Geiger, who coaches HYROX elite athletes such as Calypso Sheridan, Meg Martin and Katherine Fahsbender.</p><p>Before becoming one of the most respected coaches in endurance sports, Ryan represented the U.S. National Team in mountain biking and competed professionally, building a foundation in elite endurance sport that now shapes his coaching philosophy.</p><p>In this conversation, we dive into what separates good athletes from world-class performers, how Ryan balances running and strength for HYROX success, why personalised coaching consistently outperforms generic training plans and the role data should play in performance.</p><p>Ryan also shares insights into coaching elite athletes, managing training peaks, developing the mental side of performance and where he believes HYROX and fitness racing are heading over the next decade.</p><p>Whether you're chasing a personal best, aiming for Elite 15 or simply want to train smarter, this episode is packed with practical coaching insights from one of the best in the business! </p><p>You can find out more about Geiger Coaching via the links below: </p><p><a href="https://www.instagram.com/geigercoaching/?hl=en" target="_blank" rel="noopener noreferer">Geiger Coaching Instagram</a></p><p><a href="https://www.geigercoaching.com/" target="_blank" rel="noopener noreferer">Geiger Coaching Website</a></p>
79 total episodes available
Recent guests on Hybrid Sport Media
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Mo Fuerste
Guest
Ian
Guest
Flo
Guest
Ian Kay
Guest
Hyrox APAC World Championship athletes
Guest
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Frequently asked questions
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- What is Hybrid Sport Media?
<p>Hybrid Sport Media is your go to platform for all things hybrid. We are dedicated to bringing you the latest in hybrid news, updates, tips and tricks, focusing on the Asia-Pacific region (APAC). <br><br>Join Australia's fastest Hyrox athlete, James Kelly (better known as JK) and his sister, Bernice, as the sibling hosts from Down Under give you everything you need to succeed in your hybrid journey!<br><br></p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 2 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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