The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
Rox Lyfe
Claim This Podcastby Greg Williams
4.9(198 reviews)
206 episodes
Updated Daily
Accepts GuestsHas Sponsors
80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube86
Engagement92
Podcast Overview
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
Language
🇺🇲
Publishing Since
10/3/2022
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80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube86
Engagement92
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Listener Reviews
116 reviews (4.9/5.0)
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Recent Episodes
July 16, 2026
Charlie Searle on HYROX Training, Fast Lunges, Mindset and World Champs Success
Host interviews HYROX athlete Charlie Searle about smarter training, mindset, and achieving world-class performance.
July 9, 2026
Pelayo Menendez Fernandez on HYROX Injury Recovery, Race Strategy and Training
Host interviews HYROX elite athlete Pelayo Menendez Fernandez about injury recovery, race strategy, and optimal training for peak performance.
July 2, 2026
Dylan Scott - 2026 HYROX World Champion on Mindset, Race Strategy and Training
Host interviews 2026 HYROX World Champion Dylan Scott about his race strategy, mindset, and training insights for achieving elite fitness.
206 total episodes available with 9 transcripts
Recent guests on Rox Lyfe
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Charlie Searle
Guest
Pelayo Menendez Fernandez
Guest
Dylan Scott
Guest
Joanna Wietrzyk
Guest
Stephen Pelkofer
Guest
Kat Parnell
Guest
Louis Osselaer
Guest
Hidde Weersma
Guest
Alyssa McElheny
Guest
Ben Sutherland
Guest
Harry Sutherland
Guest
Holly Archer
Guest
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Frequently asked questions
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- What is Rox Lyfe?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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