The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
Rox Lyfe
Claim This Podcastby Greg Williams
4.9(224 reviews)
215 episodes
Updated Daily
Accepts GuestsHas Sponsors
80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube86
Engagement92
Podcast Overview
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the HYROX scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
Language
🇺🇲
Publishing Since
10/3/2022
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80
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality89
Social0
YouTube86
Engagement92
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Listener Reviews
116 reviews (4.9/5.0)
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Recent Episodes
September 17, 2026
The Doctor Taking on the HYROX Elite - Saskia Millard
Doctor and elite HYROX athlete Saskia Millard shares how she balances medicine with elite competition and her unique training insights in this interview.
September 10, 2026
From Refugee Boat to HYROX Elite - Abbas Nazari
Host interviews Abbas Nazari, a HYROX Elite 15 athlete, about his inspiring journey from refugee to elite competitor, sharing lessons on resilience and perspective.
September 3, 2026
The HYROX Data That Could Make You Faster - Roxfit
Host interviews Ben and Joey from Roxfit about how their app leverages HYROX data to help athletes improve performance and race faster.
215 total episodes available with 18 transcripts
Recent guests on Rox Lyfe
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Saskia Millard
Guest
Abbas Nazari
Guest
Ben
Guest
Joey
Guest
Maarten Enthoven
Guest
Jane Erbacher
Guest
Patrick
Guest
Piers Plowman
Guest
Jack Driscoll
Guest
Lars Rademaker
Guest
Aaron Woodman
Guest
Annie Emilsson
Guest
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Frequently asked questions
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- What is Rox Lyfe?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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