Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

Flex Diet Podcast
Claim This Podcastby Dr. Mike T Nelson
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Podcast Overview
Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.
Language
🇺🇲
Publishing Since
11/14/2019
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Recent Episodes

August 10, 2026
Episode 399: Urolithin A, Mitochondrial Health, and Nutrition for Pro Athletes — Dr. Emily Werner
Dr. Mike interviews Dr. Emily Werner, team dietitian for the Philadelphia 76ers and Flyers, about urolithin A, mitochondrial health, and nutrition fundamentals for elite athletes.

August 4, 2026
Getting Back to Nutrition Basics: Gut Health, Micronutrients & Training with Zach Moore
Nutrition and exercise coach Zach Moore and Dr. Mike discuss fundamental nutrition and training principles, revealing how gut health and micronutrients optimize diet success.

July 27, 2026
Why Getting Better Never Gets Easier — Cliff Wilson — #397
Host Flex Diet Podcast interviews Cliff Wilson, who reveals the mental skills and coaching strategies for achieving elite physiques and making better decisions.
405 total episodes available with 24 transcripts
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Frequently asked questions
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- What is Flex Diet Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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