A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.
The Ready State Podcast
Claim This Podcastby Kelly Starrett & Juliet Starrett
4.9(220 reviews)
200 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality80
Social97
YouTube93
Engagement91
Podcast Overview
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.
Language
🇺🇲
Publishing Since
1/15/2018
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality80
Social97
YouTube93
Engagement91
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 14m
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
needs improvement
Publishing Consistency
Every 16 days
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for The Ready State Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
July 16, 2026
RECESS: 200 Episodes, Kelly's Sledgehammer Incident, Klamath River Reset & A Modifiable Dementia Risk
Host Kelly Starrett and guest Juliet Starrett reflect on 200 episodes, sharing insights on elite athletes, nature's reset, and the crucial link between hearing loss and dementia risk.
July 9, 2026
The Mindset Behind Longevity, Injury Recovery, & Elite Performance | John John Florence
Kelly Starrett and Juliet Starrett interview three-time World Surfing Champion John John Florence about the mindset behind longevity, injury recovery, and elite performance.
July 2, 2026
RECESS: Kate Courtney's Road Cycling Takeover, Surgery Nutrition, Fueling Elite Athletes, and the Coffee Wars
Host Kelly Starrett and guest Kate Courtney discuss her transition to road cycling, elite athlete fueling strategies, and surgery nutrition insights.
200 total episodes available with 72 transcripts
Recent guests on The Ready State Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
John John Florence
Guest
David Rabin
Guest
Jack Brown
Guest
Patrick McKeown
Guest
Jeffrey Bland
Guest
Cesalina Gracie
Guest
Kyle Harris
Guest
Tommy Wood
Guest
Rachele Pojednic
Guest
Kevin Hall
Guest
Brad Stulberg
Guest
Ginger Naylor
Guest
Similar Podcasts
Discover related shows you might enjoy
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The Rich Roll Podcast
Rich Roll
The Peter Attia Drive
Peter Attia, MD
The Consistency Project
EC Synkowski
Huberman Lab
Scicomm Media
The Gabby Reece Show
Dear Media
The Proof with Simon Hill
Live better for longer
Chasing Excellence
Ben Bergeron & Patrick Cummings
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
The Genius Life
Max Lugavere
The Dr. Layne Norton Podcast
Layne Norton
Better with Dr. Stephanie
Dr. Stephanie Estima, Perimenopause & Women's Fitness Expert
Ben Greenfield Life
Ben Greenfield
The Model Health Show
Shawn Stevenson
Dhru Purohit Show
Dhru Purohit
Deep-dive analytics for The Ready State Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Ready State Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.