A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.
The Ready State Podcast
Claim This Podcastby Kelly Starrett & Juliet Starrett
4.9(752 reviews)
209 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality80
Social97
YouTube93
Engagement91
Podcast Overview
A podcast about health, aging, fitness, recovery, nutrition, parenting, and living well, featuring conversations with leading experts, coaches, and thought leaders. Each episode brings warmth, humor, and real-world perspective to the conversation, turning expert insight into practical tools for building a stronger, more durable life — and living in your Ready State.
Language
🇺🇲
Publishing Since
1/15/2018
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87
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality80
Social97
YouTube93
Engagement91
9
Excellent Areas
2
Good Performance
8
Growth Opportunities
excellent
Episode Length
1h 14m
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
September 17, 2026
From Combat Zones to the White House: The Physical Therapist Behind Two U.S. Presidents | Drew Contreras
Dr. Drew Contreras shares with hosts Kelly and Juliet Starrett how he optimized human performance for U.S. Presidents, revealing key insights for sustained functionality under extreme pressure.
September 10, 2026
RECESS: Ted Lasso, Women's Sports, Private Equity in Youth Sports & Aesthetic Wellness
Host Andy Galpin and guest Starrett explore Ted Lasso's impact on women's sports, private equity's influence on youth sports, and the evolving landscape of aesthetic wellness in this interview.
September 3, 2026
The Science of Women’s Health: Strength, Creatine, Body Composition, & Aging | Dr. Abbie Smith-Ryan
Host Juliet Starrett interviews Dr. Abbie Smith-Ryan, professor of exercise physiology, about applying strength, creatine, and body composition science to women's health and aging.
209 total episodes available with 81 transcripts
Recent guests on The Ready State Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Drew Contreras
Guest
Abbie Smith-Ryan
Guest
Andy Stumpf
Guest
Caleb Marshall
Guest
Juliet Starrett
Guest
Marin Lazic
Guest
John John Florence
Guest
David Rabin
Guest
Jack Brown
Guest
Patrick McKeown
Guest
Jeffrey Bland
Guest
Cesalina Gracie
Guest
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Ready State Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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