Food, We Need To Talk

Food, We Need To Talk

Hosted by Juna · Juna Gjata

4.7from 2,017 ratings

Books guestsus

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76Podcast AuthorityScore out of 100 · How it is scored
164
Episodes
89
Transcribed
2,017
Ratings
2019
First episode

About Food, We Need To Talk

A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).

Publisher
Juna Gjata
Category
health & fitness
Language
en
Explicit
No
First episode
6 Dec 2019
Latest episode
23 Feb 2026
Apple PodcastsWebsiteRSS feed

Latest episodes

89 of 164 episodes have a transcript.

  1. 23 Feb 2026TRANSCRIPT

    Stanford Scientist Breaks Down Health Trends

  2. 16 Feb 2026TRANSCRIPT

    Saunas, Supplements, Cold Plunges and More

  3. 9 Feb 2026TRANSCRIPT

    The Toxins You’re Exposed to (Without Knowing It)

Inside a recent episode

Stanford Scientist Breaks Down Health Trends

Published 23 Feb 2026 · Transcript excerpt

[…] It's only been recently used as a proxy for recovery and honestly I don't even know what recovery means. Right. There are so many metrics that could potentially go into that. And what you also see is that there's a lot of variability between each of these wearables. So the ring might do something different than the watch that might do something different than straw. And so it's really hard to compare and this is something that we're noticing a lot both in the real world as well as the literature. Every time there's kind of like a software update in each of these wearables, the algorithm changes a little bit. […]

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Who has been a guest on Food, We Need To Talk

Names identified in recent episode analyses. Showing up to five guests.

  • Rachele Pojednic
  • Dr Gary Miller
  • Jonathan Bonnet
  • Mark Faries
  • Eric Topol

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.7 / 5
2,017 ratings

Podcast Authority Score: 76 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
94
Social presence
94
YouTube
0
Engagement
99

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Guest appearances
Books guests

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Questions about Food, We Need To Talk

Who hosts Food, We Need To Talk?

Juna host the show. Published by Juna Gjata.

Does Food, We Need To Talk take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

89 of 164 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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