Food, We Need To Talk
Claim This Podcastby Juna Gjata
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Podcast Overview
<p>A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).</p>
Language
🇺🇲
Publishing Since
12/6/2019
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Recent Episodes
February 23, 2026
Stanford Scientist Breaks Down Health Trends
Host Juna Gjata interviews Stanford scientist Dr. Rachele Pojednic as she debunks popular wellness trends, revealing what's truly effective and what's overhyped.
February 16, 2026
Saunas, Supplements, Cold Plunges and More
Host Juna Gjata interviews Dr. Rachele Pojednic, Chief Science Officer at Restore Hyper Wellness, dissecting wellness fads versus scientific evidence to empower listeners with discerning health choices.
February 9, 2026
The Toxins You’re Exposed to (Without Knowing It)
Professor Gary Miller explores the exposome's impact on health, discussing measurable chemical fingerprints from social factors, air quality, and stress in an interview on environmental toxins.
164 total episodes available with 88 transcripts
Recent guests on Food, We Need To Talk
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Rachele Pojednic
Guest
Dr Gary Miller
Guest
Jonathan Bonnet
Guest
Mark Faries
Guest
Eric Topol
Guest
Mauro Serafini
Guest
Tera Fazzino
Guest
Alex DiFeliceantonio
Guest
Alexandra DiFeliceantonio
Guest
Mary Ní Lochlainn
Guest
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- What is Food, We Need To Talk?
<p>A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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