
Free Therapy with Ben & Kevin
Hosted by Ben and Kevin · iHeartPodcasts
5.0from 63 ratings
- 27
- Episodes
- 17
- Transcribed
- 63
- Ratings
- Weekly
- Cadence
- 2026
- First episode
About Free Therapy with Ben & Kevin
Two best friends sitting down with different therapists and experts every week to talk through the stuff everyone struggles with but nobody says out loud. Anxiety. Dating. Relationships. Career. Family Dynamics. Grief. The list goes on. We're not experts. We're just two very curious, slightly unhinged guys who can label our feelings (most of the time). Because therapy’s expensive, but thankfully podcasts aren’t ;) Subscribe and follow along on IG at @freetherapy and TT at @freetherapypod
- Publisher
- iHeartPodcasts
- Category
- education · health & fitness · society & culture
- Language
- en
- Explicit
- No
- First episode
- 7 May 2026
- Latest episode
- 22 Oct 2026
Latest episodes
17 of 27 episodes have a transcript.

22 Oct 2026TRANSCRIPT
How shadow work can help you overcome your fears #26

15 Oct 2026TRANSCRIPT
How to get a man to open up in a relationship #25

8 Oct 2026TRANSCRIPT
Robin Williams' son, Zak Williams, on healing after loss #24
Inside a recent episode

How shadow work can help you overcome your fears #26
Published 22 Oct 2026 · Transcript excerpt
[…] But also for people who are younger, I mean, I think conversations like these start to, you know, and people being vulnerable and just admitting out loud, like, You know, I didn't even know. And, you know, it's possible to think these thoughts and ask these questions. And where might I be lying to myself, betraying myself, abandoning myself or denying myself that I just haven't been willing to look at? Again, if we ask, we get answers. If we want to look, we will. Our subconscious is a partner to us. So we might be living a performative life or a performative self, a safe self. And be fine with that, kind of like you with Paulus. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Free Therapy with Ben & Kevin
Names identified in recent episode analyses. Showing up to five guests.
- Kristan Sargeant
- Kristina Ferrari
- Zak Williams
- Nick Brüss
- Allegra Kastens
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.9 / 5
- 26 ratings
- Spotify
- 5.0 / 5
- 37 ratings
Contact Free Therapy with Ben & Kevin
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Free Therapy with Ben & Kevin
Who hosts Free Therapy with Ben & Kevin?
Ben and Kevin host the show. Published by iHeartPodcasts.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Free Therapy with Ben & Kevin take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
17 of 27 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Free Therapy with Ben & Kevin?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine





