Fun and Gains
Claim This Podcastby Brittany Lupton
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Podcast Overview
<p>Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.</p>
Language
🇺🇲
Publishing Since
10/29/2021
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Recent Episodes
January 22, 2026
advice column | staying consistent, building glutes, running vs lifting & more
Host Brittany Dawn answers listener questions about staying consistent, building glutes, and running versus lifting in this advice column episode.
January 14, 2026
disney marathon weekend | running a 10k with my mom & making new core memories
Brittany shares her experience running a 10k with her mom at Disney, highlighting the importance of creating cherished memories with loved ones.
January 7, 2026
6 bucket list items you need to do 2026 *fitness edition*
Brittany Lupton shares six fitness-related bucket list items for 2026, inspiring listeners to set ambitious health and wellness goals.
146 total episodes available with 38 transcripts
Recent guests on Fun and Gains
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
brittany
Guest
Brittany Lupton
Guest
Noah Neiman
Guest
Carrie's Pilates
Guest
Sadie Lincoln
Guest
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Frequently asked questions
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- What is Fun and Gains?
<p>Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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