Fun and Gains

Fun and Gains

Hosted by Brittany · Brittany Lupton

4.9from 2,841 ratings

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56Podcast AuthorityScore out of 100 · How it is scored
146
Episodes
38
Transcribed
2,841
Ratings
2021
First episode

About Fun and Gains

Fun & Gains will fuel your love for sweaty workouts, loving yourself through the process, and creating the strongest version of yourself mentally and physically. The Fun and Gains podcast is your weekly reminder that you aren't alone on your fitness journey & your motivation to keep going. Let the gains begin.

Publisher
Brittany Lupton
Category
health & fitness · society & culture
Language
en
Explicit
No
First episode
29 Oct 2021
Latest episode
22 Jan 2026
Apple PodcastsSpotifyWebsiteRSS feed

Latest episodes

38 of 146 episodes have a transcript.

  1. 22 Jan 2026TRANSCRIPT

    advice column | staying consistent, building glutes, running vs lifting & more

  2. 14 Jan 2026TRANSCRIPT

    disney marathon weekend | running a 10k with my mom & making new core memories

  3. 7 Jan 2026TRANSCRIPT

    6 bucket list items you need to do 2026 *fitness edition*

Inside a recent episode

advice column | staying consistent, building glutes, running vs lifting & more

Published 22 Jan 2026 · Transcript excerpt

[…] Like that is I feel like most of us are trying to figure it out. Very seldom do I feel like, Oh, I've nailed this. Like I've got this. I feel like even if I feel like I'm doing pretty good for a while, I will still think I can do better. I can do better. And I wonder if part of that is the fact that we consume social media where it seems like people are on all the time, whereas in reality, we are human. We have some great productive times where maybe we're productive for a couple hours in a day. Great. Or we're extra productive for a whole week a month. Like I just feel like there is no grace or there is less grace nowadays because there's so much comparison. […]

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Who has been a guest on Fun and Gains

Names identified in recent episode analyses. Showing up to five guests.

  • Brittany Lupton
  • Noah Neiman
  • Carrie's Pilates
  • Sadie Lincoln

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
5.0 / 5
910 ratings
Spotify
4.9 / 5
1,931 ratings

Podcast Authority Score: 56 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
72
Social presence
0
YouTube
0
Engagement
97

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Guest appearances
Books guests

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Questions about Fun and Gains

Who hosts Fun and Gains?

Brittany host the show. Published by Brittany Lupton.

Does Fun and Gains take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

38 of 146 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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