Podcast Overview
<p>在夜晚時分，內心總會問起，我，到底是誰？ <br /> <br />在這趟找尋自我的路上，你並不孤單。 <br />讓瑞希帶你一起探索靈魂深處， <br />感受靈魂、自己、和他人之間的關係。 <br /> <br />願宇宙給你力量，讓你成為更好的人。 <br /> <br />更多關於高瑞希👇 <br />FB｜https://www.facebook.com/naima0319/ <br />IG｜https://www.instagram.com/cccc121413/ <br /> <br />合作信箱 👉 cckao59@gmail.com (Summer) <br /> <br />本節目由【聲歷其境】製作播出 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p>
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🇨🇳
Publishing Since
8/23/2024
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Recent Episodes
April 16, 2026
EP20｜你其實不需要變成別人！如何在迷失中，一步步找到自己 feat.郭源元
<p>🙋♀️主持人：高瑞希</p><p style="text-align:left;"></p><p style="text-align:left;">本集節目重點：</p><p style="text-align:left;">🌟 當你不知道自己是誰，其實正走在「成為自己」的路上。</p><p style="text-align:left;">🌟 那些討好、迎合、想被喜歡的瞬間，背後都藏著渴望被愛的自己。</p><p style="text-align:left;">🌟 自我懷疑不是壞事，它是幫助我們更認識自己的過程。</p><p style="text-align:left;">🌟 每一段關係的結束，都是學習「好好道別」的練習！</p><p style="text-align:left;">🌟 有一天你會發現：原來一路走來，最喜歡的人是自己。</p><p style="text-align:left;"></p><p style="text-align:left;">更多關於高瑞希👇</p><p style="text-align:left;">FB｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/naima0319/">https://www.facebook.com/naima0319/</a></p><p style="text-align:left;">IG｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/cccc121413/">https://www.instagram.com/cccc121413/</a></p><p style="text-align:left;">方格子｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://vocus.cc/user/@cccc121413">https://vocus.cc/user/@cccc121413</a></p><p style="text-align:left;">合作信箱 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:cckao59@gmail.com">cckao59@gmail.com</a> (Summer)</p><p style="text-align:left;"></p><p style="text-align:left;">本節目由【<a target="_blank" rel="noopener noreferrer nofollow" href="https://allaroundyou.com.tw/">聲歷其境</a>】團隊製作播出</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
March 20, 2026
EP19｜透過渣男實驗自己？我們不再需要被愛證明一切 feat. Queenie Kao
<p>🙋♀️主持人：高瑞希<br><br>本集節目重點：<br>🌟 收集各種渣男，其實是自我探索的入口？<br>🌟 許多人追求被愛、被選中，是來自影視作品與社會施加的信念？<br>🌟 高中時談戀愛被學校羞辱，發現正是內心追求公平的憤怒源頭！<br>🌟 暫停社群、停止輸出，是為了從「被看見的焦慮」中抽離，重新回到自己。<br>🌟 過去透過「控制局面」來獲得安全感，現在學習容許生命與對話自然流動！<br><br>更多關於高瑞希👇<br>FB｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.facebook.com/naima0319/">https://www.facebook.com/naima0319/</a><br>IG｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/cccc121413/">https://www.instagram.com/cccc121413/</a><br>方格子｜<a target="_blank" rel="noopener noreferrer nofollow" href="https://vocus.cc/user/@cccc121413">https://vocus.cc/user/@cccc121413</a><br>合作信箱 👉 <a target="_blank" rel="noopener noreferrer nofollow" href="mailto:cckao59@gmail.com">cckao59@gmail.com</a> (Summer)<br><br>本節目由【<a target="_blank" rel="noreferrer noopener" href="https://allaroundyou.com.tw/">聲歷其境</a>】團隊製作播出<br></p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
November 6, 2025
EP18｜從音樂到電影，一場關於重生與救贖的靈魂之旅 feat.柯泯薰
<p>🙋♀️主持人：高瑞希 <br /> <br />本集節目重點： <br />🌟 演出電影《河鰻》，就像在展現身體裡面「某一個我」。 <br />🌟 以往的創作來自真實故事和經歷，希望音樂能成為黑暗中的一道光。 <br />🌟 從拍片中領悟到「活在當下」，表演和創作的理想狀態是「無我」？ <br />🌟 生命有這些必經的路程，才有辦法寫出這樣的歌、認識不同的人。 <br />🌟 拍攝完電影後獲得最大的禮物，就是活得「很像我」！既誠實，也可以非常超脫一切！ <br /> <br /> <br />更多關於高瑞希👇 <br />FB｜<a href="https://www.facebook.com/naima0319/" target="_blank">https://www.facebook.com/naima0319/</a> <br />IG｜<a href="https://www.instagram.com/cccc121413/" target="_blank">https://www.instagram.com/cccc121413/</a> <br />方格子｜<a href="https://vocus.cc/user/@cccc121413" target="_blank">https://vocus.cc/user/@cccc121413</a> <br />合作信箱 👉 <a href="mailto:cckao59@gmail.com" target="_blank">cckao59@gmail.com</a> (Summer) <br /> <br />本節目由【<a href="https://allaroundyou.com.tw/" target="_blank">聲歷其境</a>】團隊製作播出</p> <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a>
20 total episodes available
Recent guests on 高瑞希的心靈重訓
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Yang Guimei
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LIN Jun-Yang
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- What is 高瑞希的心靈重訓?
<p>在夜晚時分，內心總會問起，我，到底是誰？ <br /> <br />在這趟找尋自我的路上，你並不孤單。 <br />讓瑞希帶你一起探索靈魂深處， <br />感受靈魂、自己、和他人之間的關係。 <br /> <br />願宇宙給你力量，讓你成為更好的人。 <br /> <br />更多關於高瑞希👇 <br />FB｜https://www.facebook.com/naima0319/ <br />IG｜https://www.instagram.com/cccc121413/ <br /> <br />合作信箱 👉 cckao59@gmail.com (Summer) <br /> <br />本節目由【聲歷其境】製作播出 <br /> <br/>Powered by <a href="https://firstory.me/zh">Firstory Hosting</a></p> - How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 6 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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