Gestion du stress par la pleine conscience et l'intelligence émotionnelle

About Gestion du stress par la pleine conscience et l'intelligence émotionnelle

Podcast d'HappyMind© formations, formateur à la gestion du stress par la pleine conscience l'intelligence émotionnelle pour les entreprises

Publisher

happyMind©Formations

Category

health & fitness

Language

fr

Explicit

No

First episode

19 Nov 2019

Latest episode

14 Apr 2025

Latest episodes

9 episodes in the feed.

1. 

   14 Apr 2025

   Les 4 forces 2023

   HappyMind Formations presents "Les 4 forces 2023," exploring mindfulness and emotional intelligence techniques for stress management.

2. 

   14 Apr 2025

   Foutez-vous la paix Franck

   Franck discusses stress management through mindfulness and emotional intelligence, offering insights into cultivating inner peace.

3. 

   15 Dec 2019

   Méditation souffle corps joie bonheur présence

   This episode features a deep mindfulness meditation practice focused on breath, body, joy, happiness, and presence.

4. 

   14 Dec 2019

   Méditation de la montagne franck

   This episode features a classic mountain meditation.

5. 

   19 Nov 2019

   Méditation assise

   This episode explores seated meditation as part of a stress management training program using mindfulness and emotional intelligence.

6. 

   19 Nov 2019

   L'espace de respiration

   This episode explores mindfulness and emotional intelligence techniques for stress management, offering listeners practical methods for cultivating inner calm.

7. 

   19 Nov 2019

   Meditation sur le souffle 15 mn

   This episode guides listeners through a 15-minute breath meditation, offering a tool for stress management through mindfulness.

8. 

   19 Nov 2019

   Bonjour au corps

   This episode introduces a stress management training program using mindfulness and emotional intelligence, focusing on bodily awareness.

9. 

   19 Nov 2019

   Pleine conscience des émotions dans le corps

   This episode explores mindfulness of emotions within the body as part of a corporate training program.

Contact Gestion du stress par la pleine conscience et l'intelligence émotionnelle

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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