Golf Yourself Healthy
Hosted by Kris Lynch and Kris · Kris Lynch | Golf Mindset Coach & Mental Game of Golf Specialist
- 68
- Episodes
- 52
- Transcribed
- Daily
- Cadence
- 2024
- First episode
- 805
- YouTube views
About Golf Yourself Healthy
Struggling with golf anxiety? Choking under pressure? Getting angry after bad shots? Golf Yourself Happy helps golfers improve their mental game of golf, manage emotions on the course, build confidence, and enjoy golf again. Most golfers spend years working on their swing and almost no time working on the mental game of golf. When scores rise, confidence disappears, pressure builds, and frustration takes over, the instinct is often to practice harder, search for another swing fix, or try to force confidence back into the game. But the real challenge is rarely technical. It's the way we respond to anxiety, expectations, mistakes, pressure, and the stories we tell ourselves on the golf course. Golf Yourself Happy explores the mental game of golf through a different lens. Instead of chasing emotional control or mental toughness at all costs, this show helps golfers build awareness, resilience, self-trust, and a healthier relationship with the game. Hosted by golf mindset coach Kris Lynch, each episode explores golf confidence, golf anxiety, golf psychology, self-talk, expectations, emotional wellbeing, and the habits that shape how we experience golf. Whether you're struggling with first-tee nerves, frustration after a bad hole, confidence under pressure, or simply wondering how to enjoy golf again, you'll find practical conversations and fresh perspectives designed to help you improve your golf mental game without losing yourself in the process. This podcast accompanies the Happy Hackers community, where golfers choose happiness first, handicap later. If you want more confidence, less anxiety, greater resilience, and a healthier relationship with golf, you're in the right place.
- Publisher
- Kris Lynch | Golf Mindset Coach & Mental Game of Golf Specialist
- Category
- health & fitness · sports
- Language
- en
- Explicit
- No
- First episode
- 18 Feb 2024
- Latest episode
- 30 Sept 2026
Latest episodes
52 of 68 episodes have a transcript.
30 Sept 2026TRANSCRIPT
What Golf Reveals About How You Handle Pressure and Setbacks - with Paul Miles, In The Swing Leadership
16 Sept 2026TRANSCRIPT
Golf expectations: Are you trying to improve - or become your old self?
2 Sept 2026TRANSCRIPT
Online vs In-Person Golf Coaching: What Actually Works? | Sam Kiloh
Inside a recent episode
What Golf Reveals About How You Handle Pressure and Setbacks - with Paul Miles, In The Swing Leadership
Published 30 Sept 2026 · Transcript excerpt
[…] Those benefits are almost less recognized by the tried and tested golfers who have been in and around this game for a long time. they have a certain relationship with golf, which is often very defined by performance. And getting your handicap down, shooting low scores is, I'm not going to, it's a moat. It's one of the great things about golf. You know, we can always be chasing a new goal. But I just think this newer framing and narrative around golf is, my experience is telling me it is without question a reason why newer golfers are getting into the game. COVID was a real galvaniser for golf in many ways in that respect. […]
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See plansWho has been a guest on Golf Yourself Healthy
Names identified in recent episode analyses. Showing up to five guests.
- Paul Miles
- Sam Kiloh
- Charlie Foster
- Will Stubbs
- Ian Taylor
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 805
- Score snapshot 15 Sept 2025
Podcast Authority Score: 41 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 56
- Social presence
- 0
- YouTube
- 66
- Engagement
- 0
Contact Golf Yourself Healthy
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Questions about Golf Yourself Healthy
Who hosts Golf Yourself Healthy?
Kris Lynch and Kris host the show. Published by Kris Lynch | Golf Mindset Coach & Mental Game of Golf Specialist.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Golf Yourself Healthy take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
52 of 68 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Golf Yourself Healthy?
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