Gone Running

About Gone Running

Join Ben Sheppard as he chats with some of the most inspiring voices in the running world — from elite athletes and your favourite running influencers to everyday runners with incredible stories to tell. Subscribe now to catch new episodes every Tuesday evening, powered by RunThrough. 🏃♂️🎙️

Publisher

RunThrough

Category

sports

Language

en

Explicit

No

First episode

29 Sept 2022

Latest episode

6 Oct 2026

Latest episodes

183 episodes in the feed.

1. 

   6 Oct 2026

   #182 - Jordan Purdy: Ultra Marathons, Solo Mountains & Why He'd Never Change His Past

   Jordan Purdy has been a barber in Nottingham for over a decade, but these days he's just as well known for the hiking, wild camping and ultra-running content he shares as @purdsoutdoors. A life-changing road trip around Slovakia pulled him out of pub culture and into the mountains, and a tough childhood, including a violent attack as a teenager, taught him early on not to take anything for granted. In this episode, Jordan joins host Ben Sheppard to talk about growing up on the move, the night...

2. 

   29 Sept 2026

   #181 - Jemma Owen: The Secret Half Marathon Surprise for Her Granddad

   Jemma Owen had never really been a runner. A busy mum of two young girls, she wasn't sporty growing up, and for years joked that her partner Dave "ran for the both of them." But turning 29, with a year ahead that would see her turn 30 and get married in the same week, she decided she wanted to reach that milestone as the happiest, healthiest version of herself, and quietly set out to make it happen. In this episode, Jemma joins host Ben Sheppard to tell the full story behind her secret nine w...

3. 

   22 Sept 2026

   #180 - Delivering Babies, Lifting Heavy & Staying in the Present I Rayma Risquet

   Rayma Risquet's path to becoming an obstetrician and gynaecologist specialist trainee wasn't exactly a straight line. It started with a childhood love of robots and prosthetics, a spell as an air cadet dreaming of designing limbs for injured soldiers, and finally a front-row seat to her first birth that changed everything. Now a specialty trainee, she delivers babies for a living and spends her downtime chasing half marathon PBs, lifting heavy and working towards her first muscle-up as @dr.ra...

Who has been a guest on Gone Running

Names identified in recent episode analyses. Showing up to five guests.

• Carleth Keys
• Jordan Simons
• Amanda Brooks
• Karina Patel
• Tom Starck

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Spotify

5.0 / 5

47 ratings

Podcast Authority Score: 72 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

93

Social presence

94

YouTube

0

Engagement

82

Contact Gone Running

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Gone Running